Polar FIN-90440 Technical Specifications, Care and Maintenance/Batteries and Service

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...HEART RATE READING BECOMES ERRATIC OR EXTREMELY HIGH (OVER 200 BPM)?

You may have come within range of strong electromagnetic signals which cause erratic readings on the Receiver display. Check your surroundings and move further away from the source of disturbance. Precautions.

...THERE ARE NO REACTIONS TO ANY BUTTONS? Reset the Polar Heart Rate Monitor. Resetting clears all memory values and settings will return to the default settings.

1.Wear the Polar Transmitter as described earlier in this manual.

2.Simultaneously press both buttons and hold the Polar logo of the Wrist Receiver to the Polar logo of the Polar Transmitter.

Display becomes full of digits.

3.Press either the right or the left button once.

You hear a long beep.

Polar Fitwatch enters the Time mode.

...THE DISPLAY IS BLANK OR FADING?

Usually the first sign of a discharged battery is disappearing of the digits when using the backlight. Have the batteries checked. Service.

...THE BATTERY OF THE WRIST RECEIVER MUST BE REPLACED?

We recommend having all service done by authorised Polar Service. Especially during the warranty period this is necessary to keep the warranty of the whole Polar Heart Rate Monitor valid. Polar Service will test your Wrist Receiver for water resistance after battery replacement and make a full periodic check of the complete Polar Heart Rate Monitor.

Care and Maintenance/Batteries and Service.

Technical

Specifications

Polar Heart Rate Monitor is designed to indicate the level of physiological strain and intensity in sports and exercise. No other use is intended or implied. Heart rate is displayed as number of heart beats per minute (bpm).

POLAR TRANSMITTER

Battery type:

Built-in Lithium Cell

Battery life:

Average 2500 hours of use

Operating temperature: -10 OC to +50 OC / 14 OF to 122 OF

POLAR WRIST RECEIVER

 

 

Battery type:

CR 2032

Battery life:

Average 1 year (2h/day, 7 days/week)

Operating temperature:

-10 OC to +50 OC / 14 OF to 122 OF

Water resistancy:

to 20 metres

Accuracy of heart

 

rate measurement:

± 1% or ± 1 beats per minute,

 

whichever larger, definition applies

 

to steady state conditions

DEFAULT SETTINGS

 

 

Upper Limit:

100

Lower Limit:

60

Time of day:

10.00 AM

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FITWATCH.manual GBR/E

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5.1.2001, 10:55

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Contents Contents Polar Fitwatch Parts How does Polar Fitwatch WorkVisual Cues to Read this Guide Important to RememberGetting Going How to Start Heart Rate MeasurementFunctions During Heart Rate Measurement How to Set Your Target Zone Right Button How To Set WatchSetting the Alarm Clock Left ButtonDigit representing the tens of minutes starts flashing Setting the Time of DAYAlarm symbol starts flashing Exercising with Your Polar Heart Rate MonitorGeneral Exercise Recommendation Intensity of ExerciseAge = Maximum Heart Rate Frequency of Training Mode of Activity185 165Define the Amount of Your Physical Activity Quick guide for ExercisingStructure of AN Exercise Session ReferencesExamples of Exercise Recommendations Determine Your Exercise GoalsTaking Care of Your Polar Heart Rate Monitor Care MaintenancePolar recycles used Transmitters PrecautionsUsing a Polar Heart Rate Monitor A Water Environment BatteriesFrequently Asked Questions Polar Heart Rate Monitor and InterferenceWhat should I do if Polar Transmitter Technical SpecificationsCare and Maintenance/Batteries and Service Default SettingsAsk your local dealer or Distributor for more details Polar Books AccessoriesServicePolar Accessories Polar Books and BookletsLimited Polar Warranty POLAR’S Service ProcedureSending Instructions DisclaimerNotes FITWATCH.manual GBR/E 38-39 2001 FIN-90440 Kempele
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