Life Fitness UT8, RT8 user manual Corporate Headquarters, International Offices

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CORPORATE HEADQUARTERS

10601 West Belmont Avenue

Franklin Park, Illinois 60131 • U.S.A. 847.288.3300 • FAX: 847.288.3703 800.735.3867 (Toll-free within U.S.A., Canada)

www.lifefitness.com

LIFE FITNESS ASIA PACIFIC LTD

Room 2610, Miramar Tower

132 Nathan Road

Tsimshatsui, Kowloon

HONG KONG

Telephone: (+852) 2891.6677

FAX: (+852) 2575.6001

LIFE FITNESS ATLANTIC BV

LIFE FITNESS BENELUX

Bijdorpplein 25-31

2992 LB Barendrecht

THE NETHERLANDS Telephone: (+31) 180.646.666 FAX: (+31) 180.646.699 Telephone: (+32) 87.300.942 FAX: (+32) 87.300.943

LIFE FITNESS DO BRAZIL Av. Dr. Dib Sauaia Neto 1478 Alphaville, Barueri, SP 06465-140

BRAZIL

Telephone (+55) 11.4193.8282 FAX: (+55) 11.4193.8283

LIFE FITNESS VERTRIEBS GMBH

Dückegasse 7-9/3/36

1220 Vienna

AUSTRIA

Telephone: (+43) 1.61 57 198

FAX: (+43) 1.61 57 198.20

LIFE FITNESS IBERIA

Pol. Ind. Molí dels Frares. c/C, nº 12 08620 Sant Vicenç dels Horts (Barcelona)

SPAIN

Telephone: (+34) 93.672.4660

FAX: (+34) 93.672.4670

INTERNATIONAL OFFICES

LIFE FITNESS EUROPE GMBH

Siemensstrasse 3

85716 Unterschleissheim

GERMANY

Telephone: (+49) 89.31 77 51.0

FAX: (+49) 89.31 77 51.99

LIFE FITNESS ITALIA S.R.L.

Via Vittorio Veneto, 57/A

39042 Bressanone (Bolzano)

ITALY

Telephone: (+39) 0472.835 470

FAX: (+39) 0472.833 150

LIFE FITNESS LATIN AMERICA and CARIBBEAN

10601 West Belmont Avenue

Franklin Park, Illinois 60131

U.S.A.

Telephone: (+1) 847.288.3300

FAX:(+1) 847.288.3886

LIFE FITNESS UK LTD

Queen Adelaide

Ely, Cambs CB7 4UB

UNITED KINGDOM Telephone: (+44) 1353.666017 FAX: (+44) 1353.666018

LIFE FITNESS JAPAN Nippon Brunswick Bldg., #8F 5-27-7 Sendagaya Shibuya-Ku, Tokyo JAPAN 151-0051 Telephone: (+81) 3.3359.4309 FAX: (+81) 3.3359.4307

M051-00K63-A011

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Contents UT8 and RT8 Exercise Bikes Life Fitness Latin America and Caribbean Corporate HeadquartersInternational Offices Page Table of Contents Unpacking the Upright Exercise Bike Assembling Upright Exercise Bike ScrewsUnpacking the Recumbent Exercise Bike Assembling the Recumbent Exercise BikeUMN Bracket UT8 Important Safety Instructions Getting StartedSetup HOW to Stabilize the Exercise BikeHOW to Adjust the Pedal Straps Display Console Display Console OverviewDisplay Console Descriptions CLEAR/PAUSEAccessory Tray and Reading Rack Upright model picturedWHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Upright model Recumbent modelTelemetry Heart Rate Chest Strap Workout Overviews Using the WorkoutsWorkouts Difficulty Resistance Exercise Bike Workout Setup Steps Workout DescriptionsHill Gradual Hill Workout Profile Cardio Hill Workout Profile 137 THR 130 THRCardio Interval Workout Profile Cardio Endurance Workout ProfileMY Workoutstm Personal Programs Changing a workout nameOptional Settings Optional SettingsPreventative Maintenance Schedule Service and Technical DataPreventative Maintenance Tips Troubleshooting the Telemetry Heart Rate Chest Strap Troubleshooting the Handpulse SensorsHOW to Obtain Product Service Specifications Upright Exercise Bike SpecificationsRecumbent Exercise Bike Specifications

RT8, UT8 specifications

The Life Fitness UT8 and RT8 models represent a significant advancement in the realm of commercial-grade fitness equipment. Designed for both gym operators and fitness enthusiasts, these machines cater to a wide range of user needs, providing an effective and engaging workout experience.

The UT8 (Upright Trainer) and RT8 (Recumbent Trainer) are engineered with state-of-the-art technology aimed at enhancing user engagement and workout efficiency. One of the standout features is the advanced touchscreen console, which utilizes a color LCD display. This interface is intuitive, allowing users to easily select workouts, track their progress, and access fitness apps. It also supports Bluetooth connectivity, enabling users to sync their devices and track performance metrics seamlessly.

Both machines come with a variety of pre-set workouts designed by fitness professionals, catering to different fitness levels and goals. The workout programs range from low-intensity warm-ups to high-intensity interval training, ensuring a comprehensive regimen for users. The ergonomic design of the seats and handlebars on both the UT8 and RT8 enhances user comfort while promoting proper posture during workouts.

A notable characteristic of the UT8 is its adjustable resistance levels, which empower users to personalize their training intensity. The RT8, on the other hand, is equipped with a unique reclined seat structure that offers superior support for the lower back, making it suitable for users with mobility concerns or those seeking a more gentle cardio workout.

Incorporating Life Fitness' innovative Flex Deck technology, both models are designed to reduce joint impact while maximizing stability and comfort during workouts. This technology is particularly beneficial for users looking to minimize the risk of injury while enhancing their cardiovascular fitness.

Both the UT8 and RT8 are built with durability in mind, featuring high-quality materials that ensure long-lasting performance even in busy gym environments. Their compact designs allow for efficient space utilization, making them perfect for facilities with limited floor space.

In summary, the Life Fitness UT8 and RT8 are sophisticated, user-friendly machines that combine advanced technology with superior comfort and safety features, making them ideal choices for commercial and home gym settings alike. With their diverse workout options and robust construction, these trainers are poised to meet the demands of any fitness enthusiast, regardless of experience level.