Life Fitness RT8 Unpacking the Recumbent Exercise Bike, Assembling the Recumbent Exercise Bike

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UNPACKING THE RECUMBENT EXERCISE BIKE

1.Carefully cut and remove the SHIPPING BANDS.

2.Carefully cut the tape securing the TOP FLAPS.

3.Fold the TOP FLAPS outward fully.

4.With the help of another person, remove the SIDE SHIP-

PING TRAY.

CAUTION: Be sure to keep the left and right sides of the side SHIPPING TRAY together while removing it from the SHIPPING CARTON.

5.Remove the DISPLAY CONSOLE carton and the ACCES- SORY TRAY from beside the BASE UNIT.

6.With the help of another person, lift the BASE UNIT from the SHIPPING CARTON. Remove the protective packag- ing from the unit.

ASSEMBLING THE RECUMBENT EXERCISE BIKE

Tools Required: Metric Wrench Set, Metric Allen Wrench Set, Phillips Screwdriver

1.Locate and install the two LEVELER FEET (A) to the bottom of the REAR STABILIZER (B).

2.With the bends facing rearward, attach the REAR STABILIZ- ER (B) to the BASE UNIT (C) using two 2-3/8" BUTTON HEAD SCREWS (1) from the top of the REAR STABILIZER BRACKET (D) and two 13/16" BUTTON HEAD SCREWS (2) from the front side of the REAR STABILIZER BRACKET. Tighten the SCREWS securely.

3.Locate the HANDLEBAR ASSEMBLY (E) and the SEAT ASSEMBLY (F). With the handlebars facing upward and for- ward, align the mounting holes of the HANDLEBAR ASSEM- BLY with those in the SEAT ASSEMBLY. Secure the HAN- DLEBAR ASSEMBLY to the SEAT ASSEMBLY using four 5/8" BUTTON HEAD SCREWS (3) and FLAT WASHERS (4). Tighten the SCREWS securely.

4.Locate the two CABLE TIE CLIPS (G) and CABLE TIES (H). Feed one CABLE TIE through each CABLE TIE CLIP. Using one 1/4” PHILLIPS HEAD SCREW (5) each, secure the CABLE TIE CLIPS to the SEAT ASSEMBLY WELDMENT HOLES as shown.

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Contents UT8 and RT8 Exercise Bikes International Offices Corporate HeadquartersLife Fitness Latin America and Caribbean Page Table of Contents Unpacking the Upright Exercise Bike Screws Assembling Upright Exercise BikeAssembling the Recumbent Exercise Bike Unpacking the Recumbent Exercise BikeUMN Bracket UT8 Getting Started Important Safety InstructionsHOW to Stabilize the Exercise Bike SetupHOW to Adjust the Pedal Straps Display Console Overview Display ConsoleCLEAR/PAUSE Display Console DescriptionsUpright model pictured Accessory Tray and Reading RackHeart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Upright model Recumbent model Heart Rate MonitoringTelemetry Heart Rate Chest Strap Workouts Using the WorkoutsWorkout Overviews Difficulty Resistance Workout Descriptions Exercise Bike Workout Setup StepsHill Gradual Hill Workout Profile 137 THR 130 THR Cardio Hill Workout ProfileCardio Endurance Workout Profile Cardio Interval Workout ProfileChanging a workout name MY Workoutstm Personal ProgramsOptional Settings Optional SettingsPreventative Maintenance Tips Service and Technical DataPreventative Maintenance Schedule Troubleshooting the Handpulse Sensors Troubleshooting the Telemetry Heart Rate Chest StrapHOW to Obtain Product Service Upright Exercise Bike Specifications SpecificationsRecumbent Exercise Bike Specifications

RT8, UT8 specifications

The Life Fitness UT8 and RT8 models represent a significant advancement in the realm of commercial-grade fitness equipment. Designed for both gym operators and fitness enthusiasts, these machines cater to a wide range of user needs, providing an effective and engaging workout experience.

The UT8 (Upright Trainer) and RT8 (Recumbent Trainer) are engineered with state-of-the-art technology aimed at enhancing user engagement and workout efficiency. One of the standout features is the advanced touchscreen console, which utilizes a color LCD display. This interface is intuitive, allowing users to easily select workouts, track their progress, and access fitness apps. It also supports Bluetooth connectivity, enabling users to sync their devices and track performance metrics seamlessly.

Both machines come with a variety of pre-set workouts designed by fitness professionals, catering to different fitness levels and goals. The workout programs range from low-intensity warm-ups to high-intensity interval training, ensuring a comprehensive regimen for users. The ergonomic design of the seats and handlebars on both the UT8 and RT8 enhances user comfort while promoting proper posture during workouts.

A notable characteristic of the UT8 is its adjustable resistance levels, which empower users to personalize their training intensity. The RT8, on the other hand, is equipped with a unique reclined seat structure that offers superior support for the lower back, making it suitable for users with mobility concerns or those seeking a more gentle cardio workout.

Incorporating Life Fitness' innovative Flex Deck technology, both models are designed to reduce joint impact while maximizing stability and comfort during workouts. This technology is particularly beneficial for users looking to minimize the risk of injury while enhancing their cardiovascular fitness.

Both the UT8 and RT8 are built with durability in mind, featuring high-quality materials that ensure long-lasting performance even in busy gym environments. Their compact designs allow for efficient space utilization, making them perfect for facilities with limited floor space.

In summary, the Life Fitness UT8 and RT8 are sophisticated, user-friendly machines that combine advanced technology with superior comfort and safety features, making them ideal choices for commercial and home gym settings alike. With their diverse workout options and robust construction, these trainers are poised to meet the demands of any fitness enthusiast, regardless of experience level.