Ironman Fitness IM-R7 owner manual Table of Contents

Page 2

www.ironmanfitness.com

TABLE OF CONTENTS

Table of Contents

2

Important Safety Information

3

Assembly

4

Parts Identifier

5

Assembly Steps

7

Console Information

21

Workout Information

28

Parts List

32

Exploded View

34

Warranty

35

Ironman series

Model: TRANSITION

Q U E S T I O N S ?

CALL

(800)750-4766 Monday- Friday

8:30am - 5:30 pm Central Time

2 Table of Contents

Thank You

THANK YOU for making this unit a part of your exercise program. Ironman Fitness assures the very best in value, appearance, durability and biomechanics.

This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us at our Ironman Fitness Help line. We have trained service technicians on site to take care of you, our valued customer.

REGISTRATION CARD

To avoid unnecessary delays in warranty parts and to insure that a perma- nent record of your purchase is on file with our company, be sure to send in the warranty registration card or register on-line at www.ironmanfitness.com within 10 days of purchase..

Image 2
Contents Transition Recumbent Bike Table of Contents Safety Precautions and Tips Assembly A2Rear Main Frame A1Front Main Frame Seat Slide Tools Assembly for Front Stabilizer N2 N7Assembly for Rear Stabilizer Assembly for Front & Rear Main Frame A3 N2Assembly for Upright Post A33 N2 N3 A34 A36Assembly for Seat Slide Adjustment J1 A38Assembly for Seat Cushion Assembly for Left HandlebarAssembly for Back Rest Assembly for Accessory TraysAssembly for Upright Handlebar N11 N9Assembly for Console Use Tool 6mmAssembly for Pedals Important InformationAssembly Adjusting Your Back Rest Position Pull UP Lock Pull Down A11 Release ImportantAssembly Information Console Information Console Buttons Console Functions General Information Changing Between Metric Kilometers and Standard Miles Monitoring Your Heart Rate Target Heart Rate Zone Workout Information ImportantWorkout Iinformation Wrist Extensor Calf Stretch Standing Quadriceps Stretch Achilles Stretch Parts Information ImportantExplodedInformationView Information Warranty Information Important Information