Ironman Fitness
IM-R7
owner manual
Workout Information
Warranty
Assembly
Safety Precautions and Tips
Page 28
Workout Information
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Important Information
Page 27
Page 29
Image 28
Page 27
Page 29
Contents
Transition Recumbent Bike
Table of Contents
Safety Precautions and Tips
Assembly
A2Rear Main Frame A1Front Main Frame Seat Slide
Tools
Assembly for Front Stabilizer
N2 N7
Assembly for Rear Stabilizer
Assembly for Front & Rear Main Frame
A3 N2
Assembly for Upright Post
A33 N2 N3 A34 A36
Assembly for Seat Slide Adjustment
J1 A38
Assembly for Seat Cushion
Assembly for Left Handlebar
Assembly for Back Rest
Assembly for Accessory Trays
Assembly for Upright Handlebar
N11 N9
Assembly for Console
Use Tool 6mm
Assembly for Pedals
Important InformationAssembly
Adjusting Your Back Rest Position
Pull UP Lock Pull Down A11 Release
ImportantAssembly Information
Console Information
Console Buttons
Console Functions
General Information
Changing Between Metric Kilometers and Standard Miles
Monitoring Your Heart Rate
Target Heart Rate Zone
Workout Information
ImportantWorkout Iinformation
Wrist Extensor
Calf Stretch Standing Quadriceps Stretch Achilles Stretch
Parts Information
ImportantExplodedInformationView
Information
Warranty Information
Important Information
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