Ironman Fitness IM-R7 owner manual Workout Information

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Workout Information

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Important Information

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Contents Transition Recumbent Bike Table of Contents Safety Precautions and Tips Assembly A2Rear Main Frame A1Front Main Frame Seat Slide Tools Assembly for Front Stabilizer N2 N7Assembly for Rear Stabilizer Assembly for Front & Rear Main Frame A3 N2Assembly for Upright Post A33 N2 N3 A34 A36Assembly for Seat Slide Adjustment J1 A38Assembly for Seat Cushion Assembly for Left HandlebarAssembly for Back Rest Assembly for Accessory TraysAssembly for Upright Handlebar N11 N9Assembly for Console Use Tool 6mmAssembly for Pedals Important InformationAssembly Adjusting Your Back Rest Position Pull UP Lock Pull Down A11 Release ImportantAssembly Information Console Information Console Buttons Console Functions General Information Changing Between Metric Kilometers and Standard Miles Monitoring Your Heart Rate Target Heart Rate Zone Workout Information ImportantWorkout Iinformation Wrist Extensor Calf Stretch Standing Quadriceps Stretch Achilles Stretch Parts Information ImportantExplodedInformationView Information Warranty Information Important Information
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