Ironman Fitness IM-R7 owner manual Pull UP Lock Pull Down A11 Release

Page 19

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ADJUSTING YOUR SEAT POSITION

PULL UP

LOCK

PULL DOWN

A11 RELEASE

Important InformationAssembly 19

Image 19

Contents Transition Recumbent Bike Table of Contents Safety Precautions and Tips Assembly A2Rear Main Frame A1Front Main Frame Seat Slide Tools N2 N7 Assembly for Front StabilizerAssembly for Rear Stabilizer A3 N2 Assembly for Front & Rear Main FrameA33 N2 N3 A34 A36 Assembly for Upright PostJ1 A38 Assembly for Seat Slide AdjustmentAssembly for Left Handlebar Assembly for Seat CushionAssembly for Accessory Trays Assembly for Back RestN11 N9 Assembly for Upright HandlebarUse Tool 6mm Assembly for ConsoleAssembly for Pedals Important InformationAssembly Adjusting Your Back Rest Position Pull UP Lock Pull Down A11 Release ImportantAssembly Information Console Information Console Buttons Console Functions General Information Changing Between Metric Kilometers and Standard Miles Monitoring Your Heart Rate Target Heart Rate Zone Workout Information ImportantWorkout Iinformation Wrist Extensor Calf Stretch Standing Quadriceps Stretch Achilles Stretch Parts Information ImportantExplodedInformationView Information Warranty Information Important Information