How to adjust each part

1.Adjusting the saddle height

• Pulling on the spring lock pin will en-

able you to move the seat post up or

down. When the saddle is at the cor-

rect level for you, release the knob

and move the seat post slightly.

• A spring inside the spring lock pin

will drive a pin into the nearest

hole in the seat post, locking it in

2.Adjusting the handlebar height

Handlebar height can be roughly se- lected in 3 steps, and further adjust- ment can be done by rotating the handlebar. The handlebar is at the highest position, i.e. at the MAX. guide line right now. If you want to change the handlebar height, follow the procedure hereunder.

3.Adjusting the handlebar angle

• When you turn the handlebar le-

ver clockwise (when mounted),

the handlebar is loosened. The le-

ver turns idle when pulled down-

ward.

• Rotate the handlebar and hold it

at the desired angle.

• Turn the handlebar lever counter-

4. Adjusting the pedal belt

•The pedal belt length of the EC- 1600 can be adjusted according to your shoes size.

5. The levelling knobs

•Ideally, you should only use your exerciser on a hard, level floor.

•If the exerciser tilts or wobbles during use, turn one or more level- ling knobs until a stable position is maintained.

6. Adjusting all parts to fit

• Make various height and angle ad-

justments so that your posture

when seated on the exerciser is

like that shown in the diagram be-

low.

• For proper saddle height, your

knees should be slightly bent

when the pedal is at its lowermost

position.

that position.

• The pitch of the seat post holes is

1" (approx. 25mm).

seat post

pitch 1" (approx. 25mm)

Pull

spring lock pin

Caution: Do not attempt to ad- just the saddle height while you are mounted.

outer post cover

highest

MAX. line

medium

3 steps

lowest

•Holding the outer post cover, re- move handlebar post knob. (See Note 1 below)

•Place lower edge of outer post cover either at the lower guide line marked on the inner cover, or at the bottom of the inner cover.

•Supporting the outer post cover in position, insert post knob and tighten it securely.

•Pitch of the guide lines is 3 inches (approx. 76mm).

Note 1: Be sure to grasp the outer post cover and keep it in position when removing the

clockwise to fix the handlebar

angle.

handlebar lever handlebar

loosen

tighten

idle

Slide

guide line

RESET

MODE

ADV

EC-1600

levelling knob

lowerhigher

OFF

• For proper handlebar height and

angle, you should be leaning

slightly forward when holding the

handlebar.

• When you move the exerciser, lift

the saddle and roll the exerciser

on its casters.

EC-1600

post knob, in order to avoid sudden drop that may cause damages to the unit.

Note 2: Do not lift outer post cover above the MAX. guide line, otherwise the cable can break.

handlebar post knob

Standard exercise posture