Cateye MODEL EC-1600 operating instructions Make sure all components are included in a package

Page 6

1 Assembling

2 Installing the control unit

3 Adapting the pulse sensor

4 How to adjust each part

5 Your first ride

6 The six programs of operation

7 Using your Ergociser without a data card

Make sure all components are included in a package.

 

 

 

RESET

 

 

 

 

 

 

 

 

 

MODE

 

 

 

 

 

 

 

 

 

 

ADV

 

 

 

 

 

 

 

 

Control Unit

 

 

Saddle

 

 

 

 

E

 

 

 

 

 

 

 

 

 

C-

 

 

 

 

 

 

 

 

 

16

 

 

 

 

 

 

 

 

 

00

 

 

 

 

 

 

 

Main Body

Handlebar post Assembly

Legs (2 pcs.)

 

 

 

Leg Covers (4 pcs.)

Pedals (L,R)

 

 

AC Adapter

 

 

 

 

 

 

C

 

 

 

 

 

 

 

 

 

ateye

E

 

 

 

 

 

 

 

OPERATING

INSTR

rgo

 

 

 

 

 

 

 

UCTIO

NS ciser

 

 

 

D

 

 

 

 

 

-16OO

 

 

 

A

 

 

 

 

 

 

 

 

T

 

 

 

 

EC

 

 

 

A

 

 

 

 

 

 

 

C

 

 

 

 

 

 

 

A

 

 

 

 

 

 

 

 

 

R

 

 

 

 

 

 

 

 

 

D

 

 

 

 

 

 

 

 

 

Data Card (10)

 

Batteries

Operating Instructions

Pulse Sensor

 

Sensor Clip

Start Card (1)

Tools

(AAA x 2)

Warranty Card

Image 6
Contents EC-16OO Cateye ErgociserHow to Use This Manual Name of parts Front Leg/Leg Pipe coversRear Leg/ Leg pipe covers Caster Levelling KnobImportant Safety Instructions Make sure all components are included in a package Assembly Installing the control unit Handling of sensor cable Connecting the pulse sensorAdapting the pulse sensor Checking the Pulse SensorHow to adjust each part Your first ride Six programs of operation Using your Cateye Ergociser without a data card Page Exercise Plan Your strength level and training indexPurpose of Exercise Exercise Frequency and TimePhysical Fitness Level Training IndexAerobic power measurement Physical Fitness Level PFL Test Protocol Maximum Oxygen Uptake MOUMaximum Physical Work Capacity PWC max Exercise Maintaining Target Pulse Rate Automatic trainingSelect the Automatic Training Program Input Conditions Start Program Start / Warm UpExerciseWattage at Constant Isopower constant load trainingSelect the Isopower Training Program Input Conditions Press the ADVExercise Interval trainingSelect Interval Training Program Input Conditions End Exercise Cool DownHill profile training Select the Hill Profile Training Program Input ConditionsManual training Select the Manual Training Program Input ConditionsInput new training pattern Setting your own training patternChange display panel Into write-in phase Registerpattern new trainingHow to make a data card Page Transmission Format Contents of Data Transmission from the EC-1600External computer control via an RS232C Terminal Externally Controlling the EC-1600Using chestbelt heart rate sensor Setting the dateWhat to do when printer paper gets jammed Printing mechanismInserting printer paper Troubleshooting and handling care TroubleshootingHandling Warranty service and parts SpecificationsWarranty service 0689131 E