Cateye MODEL EC-1600 operating instructions 0689131 E

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0689131 (E)

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Contents EC-16OO Cateye ErgociserHow to Use This Manual Name of parts Front Leg/Leg Pipe coversRear Leg/ Leg pipe covers Caster Levelling KnobImportant Safety Instructions Make sure all components are included in a package Assembly Installing the control unit Connecting the pulse sensor Adapting the pulse sensorHandling of sensor cable Checking the Pulse SensorHow to adjust each part Your first ride Six programs of operation Using your Cateye Ergociser without a data card Page Your strength level and training index Purpose of ExerciseExercise Plan Exercise Frequency and TimePhysical Fitness Level Training IndexAerobic power measurement Maximum Physical Work Capacity PWC max Physical Fitness Level PFL Test ProtocolMaximum Oxygen Uptake MOU Automatic training Select the Automatic Training Program Input ConditionsExercise Maintaining Target Pulse Rate Start Program Start / Warm UpIsopower constant load training Select the Isopower Training Program Input ConditionsExerciseWattage at Constant Press the ADVInterval training Select Interval Training Program Input ConditionsExercise End Exercise Cool DownHill profile training Select the Hill Profile Training Program Input ConditionsManual training Select the Manual Training Program Input ConditionsSetting your own training pattern Change display panel Into write-in phaseInput new training pattern Registerpattern new trainingHow to make a data card Page Contents of Data Transmission from the EC-1600 External computer control via an RS232C TerminalTransmission Format Externally Controlling the EC-1600Using chestbelt heart rate sensor Setting the dateInserting printer paper What to do when printer paper gets jammedPrinting mechanism Handling Troubleshooting and handling careTroubleshooting Warranty service Warranty service and partsSpecifications 0689131 E