Nike + SPORTBAND manual What You Need to Get Started, To use your Nike+ SportBand, you must have

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What You Need to Get Started

To use your Nike+ SportBand, you must have:

The Nike+ Utility software. To download it, go to www.nikeplus.com/downloads

A Macintosh with built-in USB. Mac OSX v10.4.8 or later or

A PC with built-in USB or a USB card installed. Windows XP Home or Professional (SP2) or later, or Windows Vista.

Internet access. Broadband is recommended; fees may apply.

Use subject to software license.

The Nike+ SportBand User’s Guide

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Contents Nike+ SportBand User’s Guide Table of Contents Welcome to Nike+ SportBand What You Need to Get Started To use your Nike+ SportBand, you must haveConnect the Link and customize the settings Download and install the Nike+ UtilityQuick Start Go for a run Upload your runs to nikeplus.comConnecting and Charging the Link Downloading and Installing Nike+ UtilityBefore Your Run Nike+ Utility Nike+ Utility Main WindowSettings Window Entering Your Weight To Track Calories BurnedUser Tab Logging-in or Joining Nike+Setting the Units of Distance Resetting the SportBand Link to Factory SettingsSetting the Time Time TabCalibration Tab Calibrating Your Nike+ SportBandCalibration Nike+ Utility Menu Nike+ Utility Menu contains the following itemsUsing Your Nike+ SportBand Record and Toggle ButtonsDuring Your Run Recording a RunPausing and Resuming a Run Checking Your MetricsEnding a Run Reviewing Your Runs After Your RunViewing the Current Time Linking to More Than One Sensor Losing Connection to a Sensor About the Memory Charging the Battery About a Low Battery Understanding Battery StatesAbout a Critical Battery Resetting the Nike+ SportBand Uploading Your Runs to nikeplus.com Updating the Nike+ Utility Making UpdatesUpdating the Nike+ SportBand Link About the Sensor’s Battery Life Using the SensorPutting the Sensor to Sleep About Specifications Learning More, Service and Support Nike+ SportBand Warranty One-Year Limited WarrantyAbout Compliance Software Requirements