Life Fitness M051-00K59-0014 owner manual Life Fitness T5 Track Console

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This Operation Manual describes the functions of the following product:

LIFE FITNESS T5 TRACK CONSOLE

CAUTION: Health-related injuries may result from incorrect or excessive use of exercise equipment. LIFE FITNESS STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year.

If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.

AVERTISSEMENT: Des problèmes de santé peuvent être causés par une utilisation incorrecte ou excessive de l’équipement. LIFE FITNESS recommande FORTEMENT de consulter un médecin pour subir un examen médi- cal complet avant de commencer tout programme d’exercice, et tout particulièrement si l’utilisateur a des antécé- dents familiaux d’hypertension ou de troubles cardiaques, s’il a plus de 45 ans, s’il fume, s’il a du cholestérol, s’il est obèse ou n’a pas fait d’exercice régulièrement depuis un an.

Si, pendant l’utilisation de l’appareil, l’utilisateur ressent un malaise, des vertiges, des douleurs ou des difficultés à respirer, il doit s’arrêter immédiatement.

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Contents T5 Track Console Corporate Headquarters Page Table of Contents Life Fitness T5 Track Console Important Safety Instructions Page Consignés DE Sécurité Importantes Page Contact Heart Rate Getting StartedHeart Rate Telemetry Chest Strap HR MAX = 206.9 0.67 *age Heart Rate Zone TrainingTrack Console Overview 17 12 USB Indicator Message Center HOW to USE the Track ConsoleHeart Rate Display Target Heart Rate DisplayWorkout Profile Display Workout Profile Indicator ArrowDistance Display Calorie DisplayLevel / Incline Display Reset Button Settings ButtonTime Display Speed DisplayNavigation Button Enter / Start ButtonWorkout Selection Buttons Energy Saver ButtonWorkout Overviews WORKOUTS, Workout Selection Buttons and SettingsManual Workout Beginner Just Starting HOW to USE the WorkoutsCardio Workout Experienced Fit Page Lower Half of Range Upper Half of Range Very Low Sports Training Workout Experienced Fit HOW to USE Custom Workouts  Weight HOW to USE the User ProfilesHOW to USE the Settings Menu Safety Mode Mets Lfconnect HOW to Save Your Workout Data Through the Lfconnect APP Preventive Maintenance Tips Service and Product MaintenanceTroubleshooting Problem Cause / Solution HOW to Obtain Product ServiceShipped Dimensions T5 Track Console SpecificationsYour Product consoles and frames may have separate serial Warranty Information
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