Kettler UM6787, UM6786 manual Personal Training Area, Creating Profile During Training

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07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 21

UM6786/UM6787

PERSONAL Training Area

Create and train own profile

Input or confirm personal data

Select PERSONAL

There are 2 options: Creating the profile before training or during training.

Creating Profile Before Training

The first profile bar flashes and can be changed.

Turn “Encoder” to change.

Press “Encoder” to adopt the load and jump to the next bar

• Press “Encoder” for longer (doing this saves the profile)

Training time flashes and can be changed. (Here, 16:00 minu- tes). The set training time is converted to 16 profile bars. In the case of 16 minutes, one bar corresponds to 1 minute. If no time is specified, the current bar changes every 15 seconds.

Skip distance or determine and adopt distance

Skip energy consumption or determine and adopt energy con- sumption

Skip pulse value or determine and adopt pulse value Again, training time, etc.

Training

• Press “START STOP”

• Pedal

Defaults for time, distance, energy consumption count downwards. In the case of active pulse measurement, the pulse is monitored and the value flashes as a warning if it is excee- ded.

Creating Profile During Training

The first profile bar flashes and can be changed.

• Press “Encoder” for longer

Training time flashes and can be changed. (Here, 16:00 minu- tes)

Training

Press “START STOP”

Pedal

• “Turn Encoder right or left” Load is increased or reduced

When jumping to the next bar, the stage is saved. If the time default is reached (0 value flashes, 8 signal tones), the display shows interruption to training with flashing time display and STOP. The default values are displayed again. The profile is saved.

With the “START STOP“ button and pedalling, the display is acti- ve again.

Comment:

When the PERSONAL training area is called up, the own profile is displayed.

21 GB

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Contents 110 UM6786/UM6787Training and Operating Instructions Table of Contents Safety instructionsUM6786/UM6787 Brief Description Electronics features the following functionsDisplay Area Area of OperationAll Buttons Kjoule Kcal Kjoule5 buttons are briefly explained below Start of training. The training time counts upwardsStandby mode with temperature display Display Area /DisplayProgram selection from 4 training areas Training and Operating Instructions Training Selection Inputting Personal DataSpecifying Training Values TrainingProgram Training Area Selection from 12 programsHere, P1 Creating Profile During Training Specifying Target Pulse C Training AreaRecovery function can be used after each exercise program UM6786/UM6787 Recovery Recovery pulse stageSystem signals General informationCalculation of fitness score Training Instructions Verbrauch Leistungstabelle