ATTACHING THE ACCESSORIES
To attach a Short Handle (49) to a high pulley, first attach the high pulley to the resistance system (see
ATTACHING THE HIGH PULLEYS AND LEG LEVER on page 13). Then, attach the Short Handle to the Short Cable (33) with a Cable Clip (51).
The Long Handles (not shown) and the Ankle Strap (not shown) can be attached to the Long Cable (80) with Cable Clips (51). Attach the Leg Press Strap (not shown) to both ends of the Long Cable, or the optional lat bar to the Short Cables (33), with two Cable Clips.
Note: A lat bar is an optional accessory for the resistance system. To purchase a lat bar, call
ADJUSTING THE RESISTANCE
To add resistance, hold a
Note: When adding resistance, always start with the heaviest resistance bar to be used, and finish with the lightest resistance bar. When removing resistance bars from the
WARNING: When adding resist- ance, make sure that both ends of the resist- ance bar rest under the two
67)must be pushed against the Tray (35). Do not add or remove resistance bars from the
Note: The resistance system uses progressive resist- ance. As the resistance bars begin to bend, the amount of resistance will increase gradually. As the resistance bars bend further, the resistance will increase rapidly.
Additional resistance can be added to the resistance system. To purchase more resistance, call
33 |
51 |
49 |
80 |
Resistance |
Bar |
35 |
67 |
36 |
44 |
80 |
14