Weider 831.15395.0 user manual Visit our website at, Model No Serial No

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Model No. 831.15395.0

Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal (under seat)

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www.weiderfitness.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

RESISTANCE SYSTEM EXERCISER User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Model No Serial No Visit our website atTable of Contents Important Precautions Before YOU Begin DimensionsMake Things Easier for Yourself AssemblyPage Page Page Page Pulley Guard is on the side shown Locate the Long Cable 80. Insert one endArm 22. Be sure the Cable is on the indicated Edge of the Pulley Guard is on the side ShownSide of the welded rod in the Swivel Arm Page Adjusting the Seat AdjustmentsAttaching the High Pulleys and LEG Lever Adjusting the Resistance Attaching the AccessoriesStoring the Resistance System Adjusting the BackrestUsing the Removable Resistance Bars Cable DiagramMake sure the rings are pushed against the Tray Long CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Resistance Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart Identification Chart #8 x 1/2 Tek Screw Qty Description Part LIST-Model NoExploded DRAWING-Model No Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Warranty