Weider 831.150301 user manual Model No Serial No, Sears, Roebuck and Co., Hoffman Estates, IL

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Model No. 831.150301

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal (under seat)

•Assembly

•Adjustments

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manu- al for future reference.

WEIGHT BENCH EXERCISER User’s Manual

Patent Pending

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin DimensionsPart Identification Chart Make Things Easier for Yourself AssemblyDo not tighten the Locknuts yet Repeat this step with the Left Upright not shownTighten the M10 Nylon Locknuts 48 used in steps Lubricate Tighten the four M8 Nylon Locknuts 29 used in step Adjusting the Backrest AdjustmentsAttaching Weights to the LEG Lever Adjusting the Weight RestsOlympic Weight Adapter Adjusting the Bench WidthAttaching the Curl Post Make sure the Set Screw is on the bottom of the AdapterExercise Guidelines Staying Motivated Cooling DownQty Description Part LIST-Model NoR1203A Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty