Weider 831.150301 user manual Tighten the four M8 Nylon Locknuts 29 used in step

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8.Orient the Backrest (13) as shown. Attach the Backrest to the Backrest Tubes (12) with four M6 x 38mm Bolts (40) and four M6 Washers (36).

Attach the tether on the Adjustment Pin (25) to the Bench Frame (1) with an M4 x 16mm Screw (45). Insert the Pin through the Bench Frame and the Backrest Bracket (10).

Tighten the four M8 Nylon Locknuts (29) used in step 6.

9.Orient the Seat (14) as shown. Attach the Seat to the Bench Frame (1) with four M6 x 16mm Screws (37).

10.Slide a Pad Tube (19) into the square hole in the Front Leg (2). Slide two Foam Pads (20) onto the Pad Tube. Make sure the Foam Pads are ori- ented as shown.

Repeat this step with the other two Pad Tubes (19) and the Leg Lever (3).

11.Attach the Curl Pad (15) to the Curl Post (11) with two M6 x 16mm Screws (37).

12.Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUST- MENTS, beginning on the following page.

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin DimensionsPart Identification Chart Make Things Easier for Yourself AssemblyRepeat this step with the Left Upright not shown Do not tighten the Locknuts yetTighten the M10 Nylon Locknuts 48 used in steps Lubricate Tighten the four M8 Nylon Locknuts 29 used in step Adjusting the Backrest AdjustmentsAttaching Weights to the LEG Lever Adjusting the Weight RestsOlympic Weight Adapter Adjusting the Bench WidthAttaching the Curl Post Make sure the Set Screw is on the bottom of the AdapterExercise Guidelines Staying Motivated Cooling DownQty Description Part LIST-Model NoR1203A Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty