Weider 831.150301 user manual Before YOU Begin, Dimensions

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BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® PRO 235 weight bench. The weight bench offers an impres- sive array of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have questions after

reading this manual, call 1-800-4-MY-HOME®(1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number is 831.150301. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual for the location of the decal).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED

DIMENSIONS:

Height:

45 in.

Width:

43 in.

Depth:

71 in.

Upright

Weight Rests

 

Storage Tube

Curl Pad

Adjustment

 

Knob

 

Backrest

Seat

 

Leg Lever

Backrest

Bracket

 

Weight Tube

 

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Dimensions Before YOU BeginPart Identification Chart Assembly Make Things Easier for YourselfDo not tighten the Locknuts yet Repeat this step with the Left Upright not shownTighten the M10 Nylon Locknuts 48 used in steps Lubricate Tighten the four M8 Nylon Locknuts 29 used in step Adjustments Adjusting the BackrestAttaching Weights to the LEG Lever Adjusting the Weight RestsAdjusting the Bench Width Olympic Weight AdapterAttaching the Curl Post Make sure the Set Screw is on the bottom of the AdapterExercise Guidelines Cooling Down Staying MotivatedPart LIST-Model No Qty DescriptionR1203A Full 90-DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL