Weider 831.150470 user manual Full 90 DAY Warranty, Model No

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Model No. 831.150470

QUESTIONS?

If you find that:

you need help assembling or operating the WEIDER® PRO 545

a part is missing

or you need to schedule repair service

call our toll-free HELPLINE

1-800-736-6879

Monday–Saturday, 7 am–7 pm Central Time (excluding holidays)

REPLACEMENT

PARTS

If parts become worn and need to be replaced, call the following toll- free number

1-800-FON-PART (1-800-366-7278)

The model number and serial number of your WEIDER® PRO 545 are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.

All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.

When requesting help or service, or ordering parts, please be pre- pared to provide the following information:

The MODEL NUMBER of the product (831.150470).

The NAME of the product (WEIDER® PRO 545 Weight Bench).

The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual).

The DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual).

FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS WEIGHT BENCH EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the WEIGHT BENCH EXERCISER, free of charge.

This warranty does not apply when the WEIGHT BENCH EXERCISER is used commercially or for rental purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Part No. 139869 G02303-C R0797A

Printed in China © 1997 Sears, Roebuck and Co.

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Contents Patent Pending Model No Serial NoSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents Limited WarrantyImportant Precautions Page Weight Bench Before YOU BeginSquat Rack Assembly Following Tools not Included are Required for AssemblyPage Page Tighten the Nylon Locknuts yet 58mm Carriage Bolts 6 in either sectionBase 20, 55. The Rear Upright must be oriented As shown, with the indicated holes facing forUpright at the location shown during the step Do not tighten the Nylon Locknuts yet Tighten all Nylon Locknuts and Bolts used in steps Page Adjusting the Weider PRO Adjusting the BackrestAttaching Weights to the Weight Carriage Attaching Weights to the LEG LeverAdjusting the Weight Rests Adjusting the Spotter TubesAdjusting the Width of the Squat Rack Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Page Page Part LIST-Model No. WEBE54570 Qty DescriptionExploded No. WEBE54570Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.150470 specifications

The Weider 831.150470 is a versatile and compact home gym system designed to cater to a wide range of fitness enthusiasts. This machine combines a variety of workout options with innovative features, making it an ideal choice for individuals seeking to enhance their strength training regimen.

One of the significant advantages of the Weider 831.150470 is its multifunctional design. It offers an impressive array of exercise stations, allowing users to target multiple muscle groups effectively. The machine includes a chest press, leg extension, leg curl, lat pull-down, and a low pulley station, ensuring a comprehensive workout experience. This all-in-one structure eliminates the need for multiple machines, saving space and making it suitable for home use.

In terms of technology, the Weider 831.150470 showcases a robust weight resistance system. It typically features a combination of weight stacks or resistance bands that provide a smooth and manageable weight adjustment. This design allows users to incrementally increase resistance as they progress in strength, catering to both beginners and more advanced users. The adjustable weight system enables customization to fit various fitness levels and goals.

Another noteworthy aspect of the Weider 831.150470 is its comfort and ergonomic design. The machine often comes equipped with padded seats and backrests, ensuring a comfortable workout session. The adjustable features mean users can modify the settings to achieve optimal biomechanics, minimizing the risk of injury and enhancing performance during workouts.

Safety is also a priority with the Weider brand, and the 831.150470 reflects this commitment. The machine typically includes safety locks and robust construction that ensures stability during intense exercises. This focus on durability and safety allows users to train with confidence.

Moreover, the Weider 831.150470 is often designed with a compact footprint, making it suitable for small workout spaces. Its user-friendly assembly and straightforward operation make it accessible for individuals of all fitness backgrounds.

In summary, the Weider 831.150470 stands out as a highly functional and user-friendly home gym system. With its multifunctional design, adaptive resistance features, ergonomic comfort, and safety measures, it serves as a comprehensive solution for anyone looking to achieve their fitness goals from the comfort of their home.