Weider 831.150280 user manual Table of Contents

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Table of Contents

Important Precautions

. . . . . . . . 3

Before You Begin

. . . . . . . . 4

Part Identification Chart

. . . . . . . . 5

Assembly

. . . . . . . . 6

Adjustment

. . . . . . . . 9

Exercise Guidelines

. . . . . . . 10

Part List

. . . . . . . 14

Exploded Drawing

. . . . . . . 15

Ordering Replacement Parts

Back Cover

Full 90 Day Warranty

Back Cover

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Contents Patent Pending SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Before You Begin Part Identification Chart Model No .150280 R0998A Assembly Following Tools not Included are Required for AssemblyPage Page Attaching Weights Adjusting the Weight BenchAdjusting the Backrest Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps Aerobic ExerciseMonday Part List Model No 831.150280 R0998AExploded Drawing Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Ordering Replacement PartsFull 90 Day Warranty
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