Before You Begin

Thank you for selecting the versatile WEIDER® 128 Weight Bench. The WEIDER® 128 is designed to help you develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength or improve your cardiovascu- lar system, the WEIDER® 128 will help you to achieve the results you want.

For your benefit, read this manual carefully before using the WEIDER® 128 Weight Bench. If you have additional questions, please call our toll-free HELPLINE

at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.150280. The serial number can be found on a decal attached to the WEIDER® 128 Weight Bench (see the front cover of this manual).

Please use the drawing below to familiarize your- self with the major parts and how they fit together.

Weight Rests

Uprights

Support Rod

Backrest

Seat

Leg Lever

Weight Tube