Weider 831.15609.0 user manual Do not tighten the Bolts

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6.Orient the Backrest (13) as shown. Attach the Backrest to the Backrest Frames (12) with four M6 x 40mm Bolts (49) and four M6 Washers (48).

Do not tighten the Bolts.

7.Insert the Backrest Bracket (10) through the Bench Frame (1).

Grease an M10 x 168mm Bolt (50). Attach the Backrest Frames (12) to the Bench Frame (1) with the Bolt and an M10 Nylon Locknut (43). Do not overtighten the Locknut; the Backrest Frames must be able to pivot easily.

Attach the Adjustment Pin (25) to the Bench Frame (1) with an M4 x 16mm Screw (45). Engage the Pin into the Bench Frame and the Backrest Bracket (10).

Tighten the M6 x 40mm Bolts (49) and M6 Nylon Locknuts (51) used in steps 5 and 6.

8.Orient the Seat (14) as shown. Attach the Seat to the Bench Frame (1) with four M6 x 16mm Screws (39).

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48

 

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49

 

 

 

 

49

 

 

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12

 

 

 

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Assembled DimensionsMake Things Easier for Yourself AssemblyTighten the M10 Nylon Locknuts 43 used Steps 1 through Do not tighten the LocknutsLocknuts Do not tighten the Bolts Lat Rest Adjusting the Weight Rests AdjustmentsAdjusting the Backrest Adding WeightAttaching the LAT BAR Attaching the Curl PADExercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Part Identification Chart Qty Description Part LIST-Model NoR0805A Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty