Weider 831.15609.0 user manual Attaching the Curl PAD, Attaching the LAT BAR

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ATTACHING THE CURL PAD

For some exercises, the Curl Pad (15) must be attached to the weight bench. Remove the 45mm Thick Square Inner Cap (57) from the Front Leg (2).

Insert the Curl Post (11) into the Front Leg (2). Align one of the adjustment holes in the Curl Post with the adjustment hole in the Front Leg. Fully tighten the Curl Knob (34) into the Front Leg.

The Lat Tower (8) can be attached in the same way.

Note: When the Curl Pad (15) or Lat Tower (8) is not in use, the 45mm Thick Square Inner Cap (57) should be inserted into the Front Leg (2).

ATTACHING THE LAT BAR

Attach the Lat Bar (17) to the Lat Cable (35) with a Cable Clip (37). Remove the Lat Bar when performing an exercise that does not require it.

8
15
11
57
34
2
35
37
17

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Assembled Dimensions Before YOU BeginAssembly Make Things Easier for YourselfTighten the M10 Nylon Locknuts 43 used Steps 1 through Do not tighten the LocknutsLocknuts Do not tighten the Bolts Lat Rest Adding Weight AdjustmentsAdjusting the Backrest Adjusting the Weight RestsAttaching the Curl PAD Attaching the LAT BARExercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part Identification Chart Part LIST-Model No Qty DescriptionR0805A Full 90-DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL