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PART LIST SEARS MODEL NO. 831.15891.1;KMART MODEL NO. WEBE0938.1 | R0809A | |||||
Key No. Qty. | Description | Key No. Qty. | Description |
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1 | 2 | Upright | 30 | 4 | M6 x 38mm Screw |
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2 | 1 | Frame | 31 | 1 | Curl Knob |
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3 | 1 | Crossbar | 32 | 1 | M10 x 63mm Bolt |
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4 | 1 | Leg Lever | 33 | 4 | M10 Locknut |
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5 | 2 | Backrest Tube | 34 | 4 | M10 Washer |
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6 | 1 | Backrest | 35 | 4 | 25mm Square Inner Cap |
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7 | 1 | Backrest Support | 36 | 1 | M10 x 137mm Bolt |
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8 | 1 | Front Leg | 37 | 2 | M8 x 42mm Carriage Bolt |
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9 | 6 | 19mm Round Inner Cap | 38 | 4 |
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10 | 2 | Pad Tube | 39 | 2 | M8 x 40mm Bolt |
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11 | 1 | Seat | 40 | 1 | Outer Bar |
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12 | 1 | Weight Carriage | 41 | 2 | Roll Pin |
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13 | 1 | Stabilizer | 42 | 2 | Weight Collar |
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14 | 1 | Lat Tower | 43 | 1 | Inner Bar |
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15 | 1 | Lat Bar | 44 | 2 |
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16 | 8 | M8 Washer | 45 | 1 | Curl Pad |
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17 | 11 | M8 Locknut | 46 | 2 | Lat Tower Bushing |
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18 | 7 | M8 x 55mm Bolt | 47 | 1 | M10 x 50mm Bolt |
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19 | 1 | Cable | 48 | 1 | M10 x 20mm Bolt |
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20 | 1 | 25mm Round Angled Cap | 49 | 2 | Pulley Spacer |
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21 | 4 | 38mm Square Inner Cap | 50 | 1 | Cable Clip |
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22 | 4 | 30mm Square Inner Cap | 51 | 2 | Weight Clip |
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23 | 4 | Foam Pad | 52 | 2 | Weight Spacer |
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24 | 5 | 25mm Thin Round Inner Cap | 53 | 2 | 32mm Square Inner Cap |
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25 | 1 | Pulley | 54 | 2 | 25mm Thick Round Inner Cap | |
26 | 4 | M6 Washer | * | – | Userʼs Manual |
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27 | 1 | Curl Post | * | – | Exercise Guide |
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28 | 2 | Lat Handgrip | * | – | Grease Packet |
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29 | 6 | M6 x 16mm Screw |
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Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
IMPORTANT PRECAUTIONS
| WARNING: To reduce the risk of serious injury, read all important precautions and | |
instructions in this manual and all warnings on your weight bench before using your weight bench. | ||
ICON assumes no responsibility for personal injury or property damage sustained by or through the | ||
use of this product. | 11. Always place the same amount of weight on | |
1. | Before beginning any exercise program, | |
| consult your physician. This is especially | both ends of the barbell. While adding or |
| important for persons over age 35 or per- | removing weights, always keep some weight |
| sons with | on both ends of the barbell to prevent the |
2. | Use the weight bench only as described in | barbell from tipping. Always secure weights |
with the weight collars. | ||
3. | this manual. | 12. The weight bench is designed to support a |
It is the responsibility of the owner to ensure | maximum user weight of 300 lbs. (136 kg) | |
| that all users of the weight bench are ade- | and a maximum total weight of 410 lbs. (186 |
| quately informed of all precautions. | kg). Do not place more than 110 lbs. (50 kg), |
4. | The weight bench is intended for home use | including a barbell and weights, on the |
weight rests. Do not place more than 110 lbs. | ||
| only. Do not use the weight bench in any | (50 kg) on the weight carriage. Do not place |
5. | commercial, rental, or institutional setting. | more than 50 lbs. (23 kg) on the leg lever. |
Keep the weight bench indoors, away from | 13. Always remove the curl post and the lat | |
| moisture and dust. Place the weight bench | tower from the front leg before using the leg |
| on a level surface, with a mat beneath it to | lever. |
| protect the floor or carpet. Make sure that | 14. Before using the leg lever, place a barbell |
| there is enough clearance around the weight | |
| bench to mount, dismount, and use the | with the same amount of weight on the |
6. | weight bench. | weight rests to balance the bench. |
Inspect and properly tighten all parts regular- | 15. Before using the backrest in an inclined | |
| ly. Replace any worn parts immediately. | position or a level position, make sure that |
7. | Keep children under age 12 and pets away | the backrest support is inserted fully into the |
uprights and that it is turned to the locked | ||
8. | from the weight bench at all times. | position. |
Keep hands and feet away from moving | 16. Over exercising may result in serious injury | |
| parts. | or death. If you feel faint or if you experience |
9. | Always wear athletic shoes for foot protec- | pain while exercising, stop immediately and |
cool down. | ||
10. | tion while using the weight bench. | 17. Always exercise with a partner. Your partner |
Do not use a barbell that is longer than 5 ft. | should stand behind you to catch the barbell | |
| (1.5 m) with the weight bench. | if you cannot complete a repetition. |
14 | 3 |