Before You Begin
Thank you for selecting the WEIDER¨ PRO 455 weight bench. The versatile WEIDER¨ PRO 455 weight bench is designed to be used with your own weight set (not included) to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the WEIDER¨ PRO 455 will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER¨ PRO 455 weight bench. If you have additional questions, please call our Customer
Service Department
Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.
| Weight Rests |
| Upright |
| Adjustment |
| Knob |
Curl |
|
Pad | Backrest |
| |
| Adjustment |
| Tubes |
| Seat |
Weight | Leg Lever |
| |
Tube |
|
| 4 |