Assembly
Before beginning assembly, carefully read the following information and instructions:
¥Place all parts of the weight bench in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
¥Read each assembly step before you begin.
¥For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART on the previous page. Note: Some small parts may have been
¥Tighten all parts as you assemble them, unless instructed to do otherwise.
¥As you assemble the weight bench, make sure that all parts are oriented as shown in the draw- ings.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
¥Two (2) adjustable wrenches 
¥One (1) phillips screwdriver 
¥One (1) rubber mallet 
¥Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.
Assembly will be more convenient if you have the following tools: A socket set, a set of
1. Before assembling this weight bench, be sure | 1 |
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that you have read and understand the infor- | 1 |
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mation in the box above. |
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Position the Crossbar (3) as shown. Attach the | 30 | 7 |
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Crossbar to each Upright Base (7) with four M10 |
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x 81mm Bolts (35), a Support Plate (20), and four |
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M10 Nylon Locknuts (19). Note the position of |
| Decal | 20 |
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the warning decal and make sure the Upright |
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Bases are oriented exactly as shown. |
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Slide the Uprights (1) into the Upright Bases (7) |
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and secure them at the desired height with two |
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M10 x 67mm Adjustment Knobs (30). |
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| 35 | 20 |
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2. Attach the Frame (2) to the Crossbar (3) with two | 2 |
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M10 x 81mm Bolts (35), the ÒUÓ Bracket, (14) and |
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two M10 Nylon Locknuts (19). Make sure the ÒUÓ |
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Bracket is oriented exactly as shown. Note: the |
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Frame (2) must be seated firmly against the |
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Crossbar (3) so that the ÒUÓ Bracket can fit |
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over both of them. |
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