Weider user manual Part LIST-Model No. WEBE12622, Qty Description

Page 17

PART LIST—Model No. WEBE12622

 

R0803A

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

Bench Frame

39

1

Short Spacer

2

1

Stabilizer

40

4

M6 Nylon Locknut

3

1

Front Leg

41

2

M8 Washer

4

1

Front Leg Base

42

1

Lat Bar

5

1

Backrest Bracket

43

1

Frame

6

5

M10 Washer

44

1

Rack Stabilizer

7

1

Backrest

45

2

Upright

8

1

Leg Lever

46

2

Upright Bushing

9

1

Weight Tube

47

1

Left Weight Rest

10

3

50mm Square Inner Cap

48

1

Right Weight Rest

11

30

M10 Nylon Locknut

49

1

Rear Upright

12

4

Large Joint Plate

50

1

Weight Carriage

13

2

Front Leg Plate

51

2

Foot

14

1

Curl Post Knob

52

2

Carriage Bushing

15

3

Weight Adapter

53

1

Weight Stop

16

6

Weight Adapter Bushing

54

2

Weight Rest Bushing

17

3

Pad Tube

55

2

Adjustment Knob

18

6

19mm Round Inner Cap

56

2

Pulley

19

6

Foam Pad

57

1

Cable Trap

20

1

Seat

58

1

Cable

21

1

Bench Pin

59

1

M10 x 86mm Bolt

22

2

60mm Square Inner Cap

60

1

M10 x 22mm Bolt

23

4

25mm Round Inner Cap

61

1

Support Plate

24

1

M10 x 47mm Bolt

62

3

Weight Clip

25

1

Angled Outer Cap

63

1

Cable Clip

26

3

45mm Square Inner Cap

64

2

Handgrip

27

4

25mm Square Inner Cap

65

6

Spring Clip Cover

28

1

Curl Post

66

1

M10 x 75mm Bolt

29

1

Curl Pad

67

14

M10 x 78mm Bolt

30

6

M6 x 16mm Screw

68

1

30mm x 60mm Inner Cap

31

5

M10 x 68mm Bolt

69

2

Long Spacer

32

2

M10 x 58mm Carriage Bolt

70

4

M10 x 72mm Bolt

33

2

Backrest Frame

71

5

M4 x 16mm Screw

34

2

Small Joint Plate

72

1

Carriage Stop Bushing

35

1

M10 x 180mm Bolt

73

1

M8 Nylon Locknut

36

4

M6 Washer

74

2

50mm Square Outer Cap

37

8

M6 x 38mm Screw

#

1

User’s Manual

38

1

M8 x 58mm Bolt

#

1

Exercise Guide

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user’s manual for information about ordering replacement parts.

REMOVE THIS PART IDENTIFICATION CHART AND PART LIST/ EXPLODED DRAWING. SAVE THIS PART IDENTIFICATION CHART AND PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE.

Image 17
Contents Model No. WEBE12622 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembled DimensionsLocknuts yet AssemblyMake Things Easier for Yourself Tighten the M10 Nylon Locknuts 11 used in steps Page Hole Tab Decal Page Tighten the M10 Nylon Locknuts 11 used in steps 13, 15, Removing the Foam Pads AdjustmentsUsing the LEG Lever Adjusting the Weight Rest Adjusting the BackrestAdjustment Knobs are fully tightened Attaching the Curl PADUsing the LAT BAR Using the Weight RestsExercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification Chart Qty Description Part LIST-Model No. WEBE12622Exploded DRAWING-Model No. WEBE12622 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WEBE12622 specifications

The Weider WEBE12622 is a versatile exercise bench designed to enhance your home workout experience. This multipurpose bench is ideal for strength training, enabling users to perform a wide variety of exercises that target different muscle groups.

One of the standout features of the WEBE12622 is its adjustable backrest. This versatility allows users to modify the bench's angle, accommodating various exercises such as bench presses, incline flys, and seated shoulder presses. The adjustable design ensures that fitness enthusiasts of all levels can find a comfortable and effective position for their workouts, maximizing their performance and results.

The bench is constructed with a sturdy frame which guarantees stability during workouts. This heavy-duty steel construction not only supports heavier weights but also ensures durability over time, making it suitable for both beginners and experienced lifters. The sturdy design offers peace of mind, allowing users to focus on their training without worrying about the bench's stability.

Moreover, the Weider WEBE12622 features high-density foam padding on the seat and backrest. This cushioning provides comfort during workouts, allowing longer and more intense training sessions without discomfort or strain. The upholstery is easy to clean, adding to its practicality for daily use.

Equipped with a built-in leg extension and curl attachment, the WEBE12622 expands workout possibilities, allowing users to target their lower body efficiently. The leg developer is an added advantage, enabling exercises that focus on the quadriceps, hamstrings, and calves. This multifunctionality means you can train your entire body without needing multiple pieces of equipment.

The compact design of the Weider WEBE12622 makes it an excellent option for home gyms with limited space. Its ability to fit snugly into smaller areas without compromising functionality is appealing to those who wish to maximize their workout space.

In summary, the Weider WEBE12622 is an impressive combination of versatility, stability, and comfort, making it an ideal choice for anyone looking to enhance their fitness routine at home. With its adjustable features, sturdy construction, and multifunctional capabilities, this bench is built to adapt to your training needs, helping you achieve your fitness goals effectively.