Weider WEBE12622 user manual

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14.See the inset drawing. Press two Carriage Bushings (52) into the top and bottom of the Weight Carriage (50). Press two 25mm Round Inner Caps (23) into the ends of the weight tube on the Carriage. Insert the M10 x 22mm Bolt (60) into the bracket on the Carriage from the side shown.

See the inset drawing. Press the Carriage Stop Bushing (72) into the Weight Stop (53).

Press two 60mm Square Inner Caps (22) into the ends of the Rear Upright (49).

Slide the Weight Carriage (50) onto the Rear Upright (49), as shown. Slide the Weight Stop

(53)onto the Rear Upright and secure it with an

M10 x 86mm Bolt (59) and an M10 Nylon Locknut

15.Attach the Rear Upright (49) to the Frame (43) with four M10 x 78mm Bolts (67), a Support Plate (61), and four M10 Nylon Locknuts (11). Do not tighten the Locknuts yet.

14

 

 

 

 

22

 

 

 

 

49

 

23

52

 

 

 

 

 

 

50

50

 

 

 

 

 

23

11

53

60

 

 

 

 

52

 

 

59

 

 

 

72

53

22

 

 

 

15

 

 

 

 

 

49

 

 

 

 

11

43

 

 

 

 

 

 

61

67

 

 

 

9

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Contents Model No. WEBE12622 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembled DimensionsAssembly Make Things Easier for YourselfLocknuts yet Tighten the M10 Nylon Locknuts 11 used in steps Page Hole Tab Decal Page Tighten the M10 Nylon Locknuts 11 used in steps 13, 15, Adjustments Using the LEG LeverRemoving the Foam Pads Adjusting the Weight Rest Adjusting the BackrestAdjustment Knobs are fully tightened Attaching the Curl PADUsing the LAT BAR Using the Weight RestsExercise Guidelines Muscle Chart Cooling DownStaying Motivated Part Identification Chart Qty Description Part LIST-Model No. WEBE12622Exploded DRAWING-Model No. WEBE12622 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE12622 specifications

The Weider WEBE12622 is a versatile exercise bench designed to enhance your home workout experience. This multipurpose bench is ideal for strength training, enabling users to perform a wide variety of exercises that target different muscle groups.

One of the standout features of the WEBE12622 is its adjustable backrest. This versatility allows users to modify the bench's angle, accommodating various exercises such as bench presses, incline flys, and seated shoulder presses. The adjustable design ensures that fitness enthusiasts of all levels can find a comfortable and effective position for their workouts, maximizing their performance and results.

The bench is constructed with a sturdy frame which guarantees stability during workouts. This heavy-duty steel construction not only supports heavier weights but also ensures durability over time, making it suitable for both beginners and experienced lifters. The sturdy design offers peace of mind, allowing users to focus on their training without worrying about the bench's stability.

Moreover, the Weider WEBE12622 features high-density foam padding on the seat and backrest. This cushioning provides comfort during workouts, allowing longer and more intense training sessions without discomfort or strain. The upholstery is easy to clean, adding to its practicality for daily use.

Equipped with a built-in leg extension and curl attachment, the WEBE12622 expands workout possibilities, allowing users to target their lower body efficiently. The leg developer is an added advantage, enabling exercises that focus on the quadriceps, hamstrings, and calves. This multifunctionality means you can train your entire body without needing multiple pieces of equipment.

The compact design of the Weider WEBE12622 makes it an excellent option for home gyms with limited space. Its ability to fit snugly into smaller areas without compromising functionality is appealing to those who wish to maximize their workout space.

In summary, the Weider WEBE12622 is an impressive combination of versatility, stability, and comfort, making it an ideal choice for anyone looking to enhance their fitness routine at home. With its adjustable features, sturdy construction, and multifunctional capabilities, this bench is built to adapt to your training needs, helping you achieve your fitness goals effectively.