Weider WEBE63990 manual Nylon Locknuts yet

Page 9

10.Press a 51.8mm x 76.2mm Inner Cap (24) into the top end of one Upright (1).

Press an Outer Cap (25) onto each end of one Base

(2).

Place the bracket on the lower end of the Upright (1) over the indicated holes in the Base (2).

Note: During the following steps, make sure the M10 x 68mm Bolts (33) are inserted from the direction shown in the drawing.

Attach the Upright (1) to the lower arm of the Base

(2)with two M10 x 68mm Bolts (33) and two M10 Nylon Locknuts (11). Do not tighten the Nylon

Locknuts yet.

Attach the Upright (1) to the bracket on the upper arm of the Base (2) with two M10 x 68mm Bolts (33) and two M10 Nylon Locknuts (11). Do not tighten the

Nylon Locknuts yet.

Note: Set the upright assembly aside so it cannot fall over. In step 13 this upright assembly will be mounted on the right side of the bench. See the drawing on page 4 to determine what is the right and the left side.

11.Press a 51.8mm x 76.2mm Inner Cap (24) into the top end of the remaining Upright (1).

Press an Outer Cap (25) onto each end of the remaining Base (2).

Place the bracket on the lower end of the Upright (1) over the indicated holes in the Base (2).

Note: During the following steps, make sure the M10 x 68mm Bolts (33) are inserted from the direction shown in the drawing.

Attach the Upright (1) to the lower arm of the Base

(2) with two M10 x 68mm Bolts (33) and two M10 Nylon Locknuts (11). Do not tighten the Nylon

Locknuts yet.

Attach the Upright (1) to the bracket on the upper arm of the Base (2) with two M10 x 68mm Bolts (33) and two M10 Nylon Locknuts (11). Do not tighten the

Nylon Locknuts yet.

Note: Set the upright assembly aside so it cannot fall over. In step 13 this upright assembly will be mounted on the left side of the bench.

10

24

 

1

 

33

 

25

 

33

 

11

 

11

 

11

 

2

25

 

11

24

 

1

 

11

 

25

 

11

 

33

 

2

25

33

9

Image 9
Contents Customer HOT Line Model No. WEBE63990 Serial NoMon.ÐFri., 6 a.m.Ð6 p.m. MST Patent PendingTable of Contents Important Precautions Before You Begin Right SideLeft Side Part Identification Chart Model No. WEBE63990 R0899A Make Things Easier for Yourself AssemblyLubricate Page Nylon Locknuts yet Locknuts yetRight Side Left Tighten the M10 Nylon Locknuts 11 used in steps 10Adjusting the Weight Bench Using the Weight Rests and Curl BarbellAdjusting the Foam Pads Attaching Weights to the LEG Lever Adjusting the BackrestSetting UP the Bench for Squat Exercises Attaching the Curl PostExercise Guidelines Staying Motivated Cooling DownDate Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateQty Description Part List Model No. WEBE63990Exploded Remove this Part LIST/EXPLODED Drawing from the Manual Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT