Weider WEBE19710 user manual

Page 9

15. Route the Long Cable (34) up through the Weight

15

 

 

 

 

Frame (10), over a 3 1/2” Pulley (27), and back

 

24

 

 

31

27

down through the Weight Frame. Attach the

 

 

 

 

 

 

32

Pulley to the Weight Frame with an M10 x 75mm

 

 

 

 

 

 

32

 

 

Bolt (31), two Short Spacers (32), two M10

 

 

 

24

 

 

 

 

Washers (24), and an M10 Nylon Locknut (26).

 

 

34

 

 

 

 

 

 

 

 

 

 

 

 

26

 

 

 

10

 

 

16. Attach the metal-sleeve end of the Long Cable

16

 

 

 

 

(34) to the M10 x 19mm Bolt (40) on the Weight

 

 

 

 

 

 

 

 

 

Carriage (13) with an M10 Nylon Locknut (26).

 

 

13

 

40

Do not overtighten the Nylon Locknut; the

 

 

 

 

Cable must be able to pivot freely.

 

 

 

 

 

 

 

 

26 34

 

 

17. Locate the Short Cable (33); note that there are

17

 

 

 

 

two balls on one end of the Short Cable and a

 

 

 

 

 

 

 

 

 

metal sleeve on the other end.

 

 

27

 

 

 

 

 

 

 

Lay the ball-end of the Short Cable (33) inside the

 

29

 

 

 

bracket on the Center Base (7). Attach a 3 1/2”

 

 

 

 

 

Pulley (27) inside the bracket using an M10 x

33

 

 

 

 

45mm Bolt (29) and an M10 Nylon Locknut (26).

 

 

 

 

 

 

 

 

26

 

 

 

 

 

 

 

 

 

7

 

18. Wrap the Short Cable (33) around a 3 1/2” Pulley

18

 

 

 

 

(27) as shown. Attach the Pulley and a Cable

 

 

 

 

 

 

 

 

 

Trap (39) to the Pulley Plates (28) with an M10 x

 

 

 

 

 

45mm Bolt (29) and an M10 Nylon Locknut (26).

 

 

 

 

 

 

29

 

 

 

 

 

 

28

 

26

 

 

 

27

 

 

 

 

 

33

 

39

 

 

 

 

19. Attach the Short Cable (33) to the Weight Base

19

 

 

 

 

(20) with an M10 x 75mm Bolt (31), two M10

 

 

 

 

 

 

 

 

 

Washers (24), two Long Spacers (41), and an

31

33

 

 

 

M10 Nylon Locknut (26).

 

 

 

 

 

 

24

 

 

 

20

 

 

 

 

 

 

41

 

 

 

41

 

 

 

 

 

24

 

 

 

 

 

26

 

9

 

 

 

 

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Page 8 Page 10
Contents Model No. WEBE19710 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembled DimensionsRight Side Left SideAssembly Make Things Easier for YourselfDo not tighten the Nylon Locknuts yet Do not tighten the Nylon Locknuts yet Do not tighten the M10 Nylon Locknuts Yet En the Nylon Locknuts yetTighten all of the M10 Nylon Locknuts 26 used in steps Page Adjustments Using the Safety Spotters and Weight RestsAttaching the LAT BAR or Weight Strap to a Pulley Station Setting UP the Rack for Squat Exercises Attaching Weights to the Weight CAR- RiageTightening the Cables Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Key No. Qty Description Part Identification ChartR0801A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE19710 specifications

The Weider WEBE19710 is a premier piece of home gym equipment designed to cater to a wide range of fitness enthusiasts, from beginners to advanced users. This compact and versatile multi-gym offers a comprehensive workout experience that targets every major muscle group, making it an ideal investment for anyone looking to enhance their fitness routine from the comfort of their home.

One of the standout features of the Weider WEBE19710 is its innovative SpaceSaver design. This thoughtful engineering allows the machine to fit seamlessly into any room, whether it’s a designated workout space or a living area. The compact build not only saves space but also maintains stability, enabling users to perform various exercises confidently.

Equipped with an adjustable weight system, the Weider WEBE19710 caters to different strength levels. The machine offers a resistance range that can be adjusted as the user's strength improves, allowing for progressive overload - a key element in any successful strength training program. Its dual-function chest press and pec deck station provide exceptional versatility, allowing users to perform both pressing and fly exercises with ease.

Another notable technology is the Comfort Grip Handles, designed with ergonomic considerations in mind. These handles provide a secure grip during workouts, ensuring that users can focus on their form without the distraction of equipment slipping or sliding. Additionally, the padded seat and backrest enhance user comfort, making longer workouts more enjoyable.

The Weider WEBE19710 also features an integrated pull-down bar and leg developer, ensuring that users can perform a variety of exercises including lat pull-downs, leg extensions, and leg curls. This multifunctionality allows for a complete workout without the need for multiple machines, thus making efficient use of space.

Moreover, the machine includes a well-illustrated exercise chart that offers guidance on performing each movement correctly, which is particularly beneficial for beginners. This supportive feature encourages users to explore different exercises safely and effectively.

In conclusion, the Weider WEBE19710 is an excellent choice for anyone seeking a versatile and space-efficient home gym solution. With its adjustable weight system, dual-function stations, ergonomic design, and comprehensive workout guidance, it empowers users to achieve their fitness goals effectively while enjoying the convenience of exercising at home.
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