Weider WEBE27320 user manual Date, Exercise Weight Sets Reps, Aerobic Exercise

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MONDAY

Date:

/ /

EXERCISE

WEIGHT

SETS

REPS

	TUESDAY			AEROBIC EXERCISE
	Date:
/		/

WEDNESDAY

Date:

/ /

EXERCISE

WEIGHT

SETS

REPS

THURSDAY AEROBIC EXERCISE Date:

/ /

FRIDAY

Date:

/ /

EXERCISE

WEIGHT

SETS

REPS

Make photocopies of this page for scheduling and recording your workouts.

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Contents Model No. WEBE27320 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Make Things Easier for Yourself AssemblyLocknuts the Wheels must be able to roll easily Page Locknut the Seat Frame must be able to pivot easily Locknut the Pivot Bracket must be able to pivot easilyLocknut the Leg Lever must be able to pivot easily Page Front Crossbar 43 in the same manner Not tighten the Locknuts yetShown. Make sure the Carriage Tubes are fully Tightened Locknuts 32. Do not tighten the Locknuts yetMake sure the large ball on the Cable is Indicated position Tighten all of the M10 Nylon Locknuts Used in steps Page Attaching the LEG Lever or Curl PAD AdjustmentsAdjusting the Backrest Adding Weight to the LEG Lever Adding Weight to the Weight Rack Weight Rests and Safety Spotters Attaching the LAT BAR Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseLimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Page Page Part Identification CHART-Model No. WEBE27320 R1202A Page Remove this Part LIST/EXPLODED Drawing From the Manual Qty Description Part LIST-Model No. WEBE27320Exploded