Weider Complete Guide to Pro Home Gym Systems and Their Features

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BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER¨ PRO 9400 home gym system. The PRO 9400 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the PRO 9400 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER¨ PRO 9400 home gym system. If you have additional questions, please call our

Customer Service Department toll-free at 1-800-999- 3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY39100. The serial number can be found on a decal attached to the home gym system (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

 

ASSEMBLED

Lat Bar

 

DIMENSIONS:

 

Height:

76 in.

 

 

 

 

Width:

89 in.

High Pulley Station

 

Length:

64 in.

 

 

 

 

 

Ab Pulley Station

Warning Decal

 

Warning Decal No. 2

No. 2

 

 

 

Military Press Arm

 

 

 

Backrests

Butterfly Arms

 

 

 

Press Arm

 

 

 

Warning

 

 

 

Decal No. 1

 

 

 

Leg Lever

 

Leg Press

 

 

 

Plate

Low Pulley

 

 

 

Station

Weight Stacks

Warning Decal No. 1

Foot Plate

 

4

 

 

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Contents Model No. WESY39100 Serial No QUESTIONS?Customer HOT Line Table of Contents Limited WarrantyImportant Precautions Before YOU Begin Decal NoAssembly Frame AssemblyFollowing Tools not Included are Required for Assembly Òframe ASSEMBLY.ÓNylon Locknuts yet Tighten all Nylon Locknuts used in steps 1Ð5 Tube is sitting in the pin grooves in the top Weight Frame Assembly ARM Assembly Òarm ASSEMBLY.ÓDo not tighten the Nylon Locknut yet Retainers bend toward the Round Cover Cap, as shownARM Assembly Cable Assembly Long Cable Trap is positioned to hold Cable in place Nylon Locknut the Pulley Bracket Must be able to move freelyCable Assembly Assembly CableCable Assembly Make sure that the Cable 72 is between Locate the Leg Press Cable 78. Attach Seat Assembly Òseat ASSEMBLY.ÓPress a 1 1/2Ó Square Inner Cap 32 into the Leg Lever Seat Assembly HOW to USE the Home GYM System Changing the Weight SettingAttaching and Removing the Seat Adjusting the LEG Press PlateAttaching the LEG Lever to the LOW Pulley Station Weight Resistance Chart PlatesTROUBLE-SHOOTING and Maintenance Tightening the CablesCable Diagrams High Cable 58 and Low CableTOP View High CableMilitary Press Cable 72 and Leg Press Cable Leg Press CablePage Page Page Page Part LISTÑModel No. WESY39100 Exploded DRAWINGÑModel No. WESY39100 Ordering Replacement Parts