Weider 500 Full 90 Day Warranty, Model No, SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

Page 20

Model No. 831.150732

QUESTIONS?

If you find that:

¥you need help assembling or operating the WEIDER¨ 500

¥a part is missing

¥or you need to schedule repair service

call our toll-free HELPLINE

1-800-736-6879

MondayÐSaturday, 7 amÐ7 pm Central Time (excluding holidays)

REPLACEMENT

PARTS

If parts become worn and need to be replaced, call the following toll- free number

1-800-FON-PART (1-800-366-7278)

The model number and serial number of your WEIDER¨ 500 are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.

All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.

When requesting help or service, or ordering parts, please be prepared to provide the following information:

¥The MODEL NUMBER of the product (831.150732)

¥The NAME of the product (WEIDER¨ 500 weight bench)

¥The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING on pages 18 and 19 of this manual)

¥The DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING on pages 18 and 19 of this manual).

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

Full 90 Day Warranty

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS WEIGHT BENCH EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the WEIGHT BENCH EXERCISER, free of charge.

This warranty does not apply when the WEIGHT BENCH EXERCISER is used commercially or for rental purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Part No. 171533 R1100A

Printed in China © 2000 Sears, Roebuck and Co.

Page 19 Page 20
Image 20
Page 19 Page 20
Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Before You Begin Part Identification Chart Do not tighten the Nylon Locknuts 13 yet AssemblyFollowing Tools not Included are Required for Assembly Page Do not tighten the four Screws 16 yet Leg lever. SeeLat Tower must be turned as shown Attaching Weights to the LEG Lever Using the Weight BenchAdjusting the Backrest Adjustment Knob Attaching Weights to the Weight CarriageAttaching the Curl Post or LAT Tower KnobAttaching the LAT BAR to the LAT Tower Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Page Part ListÑModel No Qty DescriptionExploded DrawingÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 Day WarrantyModel No

500 specifications

The Weider 500 is a versatile home gym system designed to cater to fitness enthusiasts at all levels. It combines efficiency with a compact design, making it suitable for users who want to build strength without the need for multiple machines. One of the standout features of the Weider 500 is its all-in-one design, which offers a variety of exercises targeting multiple muscle groups.

At the heart of the Weider 500 is its innovative resistance technology. The machine utilizes a combination of pulleys and adjustable weight plates to provide a smooth and consistent resistance across various exercises. This ensures that users can perform their workouts safely, without the risk of injury associated with free weights. The adjustable weight stack allows for incremental increases in resistance, making it easy to progress as strength improves.

In addition to its resistance system, the Weider 500 includes multiple attachments for enhanced versatility. For example, the dual-function arm press and lat pull-down bar enable lifters to perform a wide range of upper body exercises. The leg developer attachment allows users to target their quads and hamstrings effectively. This multi-functional approach means that users can engage in comprehensive workouts, including chest presses, leg extensions, and seated rows, all in the comfort of their own homes.

The construction of the Weider 500 is another aspect worth noting. Built with a sturdy steel frame, it is designed to withstand heavy use while maintaining stability during workouts. The padded seats and backrests provide comfort and support, reducing strain during extended workout sessions. Size-wise, the Weider 500 is compact enough to fit in smaller spaces, making it an appealing choice for home gyms with limited room.

Another significant advantage of the Weider 500 is its user-friendly design. The intuitive setup and straightforward functionality make it accessible to beginners while still providing the challenges that more experienced athletes seek. Additionally, the machine features clear instructions for each exercise, aiding users in achieving proper form and maximizing the effectiveness of their workouts.

In summary, the Weider 500 is a highly efficient and versatile home gym solution. Its combination of durable construction, innovative resistance technology, and multiple attachments makes it an ideal choice for anyone looking to elevate their fitness routine without the need for a large, multi-machine setup. Whether you are a novice or a seasoned fitness enthusiast, the Weider 500 offers a comprehensive workout experience tailored to your goals.
Top Page Image Contents