Weider WESY5983.3 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the resist- ance system can be assembled successfully by most people. However, it is important to realize that the versatile resistance system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two persons.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

For help identifying small parts, use the PART IDENTIFICATION CHART. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the resistance system, make sure all parts are oriented as shown in the draw- ings.

The included Allen wrenches and the follow- ing tools (not included) are required for assem- bly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning assembly, make sure that you have read and understand the informa- tion in the box above.

Press two 50mm Square Inner Caps (98) into the Base (1).

Attach two Plastic Feet (53) and two Large Plastic Feet (102) to the Base (1) with four M4 x 16mm Screws (62).

Attach the Upright (3) to the Base (1) with two M10 x 66mm Carriage Bolts (83), two M10 x 72mm Bolts (64), and four M10 Nylon Locknuts

(76)as shown. Note: This step will be easier to complete if the Upright and Base are tipped on their sides.

1

 

 

 

 

 

3

 

 

 

64

 

 

 

76

 

 

76

76

 

 

98

 

 

 

 

 

 

1

 

 

 

102

 

 

 

62

98

 

 

 

 

 

 

102

53

53

83

62

 

 

 

 

 

62

 

 

 

5

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Contents Model No. WESY5983.3 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembled DimensionsMake Things Easier for Yourself AssemblyPage Page Page Onto the tubes. Repeat with the tube on Leg Developer Do not overtighten the Locknut the Leg LeverMust be able to pivot easily Flat edge of the Pulley Guard is on the side Shown Locate the Long Cable 80. Insert one endSwivel Arm. Make sure the Cable is on the indi Ed side of the welded rod in the Swivel Arm Arm 22. Make sure the Cable is on the indicatPage Attaching the High Pulleys and LEG Lever AdjustmentsAdjusting the Seat Adjusting the Resistance Attaching the AccessoriesStoring the Resistance System Adjusting the BackrestUsing the Removable Resistance Bars Cable DiagramAdjusting the LEG Developer Make sure the rings are pushed against the TrayExercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Resistance Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart Identification Chart Page Qty Description Part LIST-Model No. WESY5983.3Exploded DRAWING-Model No. WESY5983.3 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty