IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the resistance system.
1.Read all instructions in this manual before using the resistance system. Use the resist- ance system only as described in this manual.
2.It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of all precautions.
3.The resistance system is intended for home use only. Do not use the resistance system in any commercial, rental, or institutional setting.
4.Keep the resistance system indoors, away from moisture and dust. Do not put the resistance system in a garage or covered patio, or near water.
5.Use the resistance system only on a level surface. Cover the floor beneath the resist- ance system to protect the floor.
6.Make sure that all parts are properly tight- ened each time the resistance system is used. Replace any worn parts immediately.
7.Keep children under 12 and pets away from the resistance system at all times.
8.Keep hands and feet away from moving parts.
9.Always wear athletic shoes for foot protec- tion while exercising.
10.Make sure the rings on the resistance bars are pushed against the tray before using the resistance system.
11.The resistance system is designed to sup- port a maximum user weight of 300 pounds.
12.When adding resistance, both ends of the resistance bars must rest under the two “U”- channels. Add and remove resistance bars from the
13.Pull on the cable only while sitting on the bench or standing on the base plate.
14.The resistance system is designed to be used with the included resistance, and the resistance included with a MAX by WEIDER Power Pak. Do not use the resistance system with any other type of resistance.
15.Keep clear of the area around the
16.Always adjust the resistance bar assembly to the horizontal position and make sure the fulcrum knob is secure before using the resistance system.
17.Make sure the storage knob is in place and fully tightened each time the resistance sys- tem is used.
18.Make sure that the cable remains on the pul- leys at all times. If the cable binds as you are exercising, stop immediately and make sure that the cable is on the pulleys. Replace all cables at least every two years.
19.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
3