Weider WESY38320 Adjusting the Squat ARM, SEAT, or Butterfly Backrest, Adjusting the Curl PAD

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ADJUSTING THE SQUAT ARM, SEAT, OR BUTTERFLY BACKREST

To adjust the height of the Squat Arm (32), first turn the Adjustment Handle (65) on the Squat Bracket (37) counterclockwise several turns to loosen it. Next, pull the Handle and slide the Squat Bracket up or down to the desired position. Engage the Handle into one of the holes in the Squat Slider (not shown), and then turn the Handle clockwise until it is tight.

The height of the Seat (16) and the position of the Butterfly Backrest (15) can be adjusted in the same way using the other two Adjustment Handles (65).

ADJUSTING THE SQUAT KNEE REST

To use the Squat Knee Rest (41), pivot it down to the position shown and insert the Pin w/Tether (112) into the holes in the Squat Knee Rest and the Long Base (120).

When the Squat Knee Rest (41) is not in use, pivot it up to a vertical position and then insert the Pin w/Tether (112) into the hole in the Long Base (120).

ADJUSTING THE CURL PAD

To use the Curl Pad (17), remove the 2” x 3” Inner Cap

(58)from the Seat Upright (9). Insert the Curl Frame

(12)into the Seat Upright. Tighten the Curl Frame Knob

(76)into the Seat Upright and the Curl Frame.

When the Curl Pad (17) is not in use, remove the Curl Frame Knob (76) and the Curl Frame (12) from the Seat Upright (9). Insert the 2” x 3” Inner Cap (58) into the Seat Upright. Store the Curl Frame out of the way of the weight system.

15

32

 

 

65

16

37

 

 

65

65

 

 

112

 

120

 

41

 

17

 

58

 

9

12

76

23

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Contents Customer HOT Line QUESTIONS?Model No. WESY38320 Serial No Table of Contents Decal Important PrecautionsOne on each side Before YOU BeginDecal Assembly Not tighten the Nylon Locknuts yet Frame AssemblyDo not tighten the Nylon Locknuts yet Locknuts yetTighten all of the 5/16 Nylon Locknuts 86 used in this step Assemble the other weight stack in the same way Repeat this step with the Left Butterfly Arm Open the parts bag labeled ARM AssemblyRepeat this step with the Right VKR Arm Cable Assembly119 Trap is turned to hold the Cable in the groove of the Pulley Page Page Page Page Page Locate and open the parts bag labeled Seat Assembly Seat AssemblyRepeat this step with the other end of the Squat Arm Tighten all of the 3/8 Nylon Locknuts 87 used in this step Ing any exercise AdjustmentsChanging the Weight Setting Converting the Butterfly ArmsAdjusting the Curl PAD Adjusting the Squat ARM, SEAT, or Butterfly BackrestAdjusting the Squat Knee Rest Plates Weight Resistance ChartTightening the Cables TroubleshootingButterfly Cable Squat Cable VKR High Cable DiagramsLat Cable VKR Low Leg LeverR1102A Part Identification CHART-Model No. WESY38320X 3 1/4 Bolt Page Key Qty Description Part LIST-Model No. WESY38320Exploded DRAWING-Model No. WESY38320 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty