Weider XP600 user manual Pull the upper cabb B, which is attached inside

Page 11

13. Pull the upper cabb (B), which is attached inside

of the Mech Assembly (6), up between the

Upright (3) and the Pulby Hate (18).

Attach another Large Pulby (17) between the

Upright (3) and Pulby Hate (18) with an M12 x

62mm Button Bolt (80) and an M12 Nylon

Locknut (72). Make sure that the upper carte

(B} is between the two Pulteys.

Hold the 38mm Spacer (54) inside the loop of the

upper cabb (B), and between the Upright (3) and

the Pulby Hate (18). Attach the Spacer with an

M10 x 58mm Button Screw (85). Make sure the

ends of the cabJe do not wrap around each

other below the Spacer and the Large Pulleys

(17} used in steps 12 and 13 (refer to the

CABLE DIAGRAM on page 18}.

Tighten the M!2 Nylon Locknuts (72) used in

steps

12 and 13.

14. Attach a Small Guide Spacer (56), a Large Guide

Spacer (57), and two Bar Guides (55) to the Lat

Tower (5) with an M10 x 152mm Bolt (83). Do not

tighten

the Bott yet.

Pull the upper cabb (B) up between the Bar

Guides (55). Press the metal cover on the cabb

into the groove in the Block Spacer (58). Attach a

Small Guide Spacer (56), the Block Spacer, the

two Bar Guides, an M10 Thick Washer (75), and

the two Tethers (61) to the Lat Tower (5) with

another M10 x 152mm Bolt (83). Do not tighten

the Bott yet.

15. insert the Resistance Bar (9) between the Bar

Guides (55), and center it on the Block Spacer

(not shown).

Press a Pulley Bracket (10) onto the Resistance

Bar (9). Attach a Tether (61) to the Pulley Bracket

13

8O

18

i

6

14

83

55

57

56

Metal

Cover 75

61

B

56 58

61

83

71

at the upper hob, with an MI0 x 63mm Button

Bolt (82), an MI0 Thick Washer (75), and an MIO

Nylon Locknut (71).

Repeat on the other side of the Resistance

Bar (9). Then, tighten the M1O x 152mm Bolts

(83} used in step 14.

16. Hold a Large Pulley (17) inside the upper cable

(B). Attach the Pulley to a Pulley Bracket (10)

with an M12 x 58mm Button Bolt (81) and an M12

Nylon Locknut (72). Make sure that the came is

routed as shown in the CABLE DIAGRAM on

page 18.

\

75

\

10

82

16

81

\

11

Page 10 Page 12
Image 11
Page 10 Page 12
Contents CAUTmON Resistance System ExerciserContents Eep hands and ngers clear of s area IMPORTANT Precautions Before YOU BFGmN 103 103 -j Page Page Iii i/o Page Pull the upper cabb B, which is attached inside Slot Page Upper Cable Adjustment Attaching the High Pulleys AdjustmentsAdjusting the Seat Attachingtheleglever Plugging in the Resistance System Storing the Resistance SystemCable Diagram TROUBLESHOOTmNG Adjusting the ResistanceWorking OUT Exercise GUiDELiNESPersonalizing Your Exercise Program Warming UPStaying Motivated Muscle ChartCooling Down Aerobic Exercise Monday Exercise Weight SetsTuesday Aerobic Exercise Fruday II J Part iDENTiFiCATiON ChartRo3o4B Part111 Get it fixed, at your home or ours Full ONE-YEAR Warranty

XP600 specifications

The Weider XP600 is a comprehensive home gym system designed to meet the fitness needs of users at various levels of experience. This innovative piece of equipment combines versatility with durability, making it an ideal choice for those looking to enhance their strength training routines without the need for a full, standalone gym.

One of the standout features of the Weider XP600 is its wide range of exercise options, allowing users to perform over 50 different exercises. This versatility is made possible by the combination of a multi-position bench, adjustable pulley system, and various attachments that target all major muscle groups. Whether you want to perform bench presses, rows, leg curls, or cable exercises, the XP600 offers an effective solution for total body workouts.

The construction of the Weider XP600 is robust, utilizing heavy-duty steel tubing that enhances stability and durability. This means users can push their limits without worrying about the integrity of the equipment. Additionally, the bench is adjustable, allowing for incline, decline, and flat positions to accommodate various exercises and user preferences.

In terms of technology, the XP600 features a user-friendly design that makes it simple to switch between exercises. The pulley system includes high and low pulleys, which can be adjusted to suit different exercise needs, while the included resistance bands provide added support and customization. This adaptability allows users to progressively increase resistance as they build strength, making it suitable for both beginners and advanced fitness enthusiasts.

Safety is another crucial aspect of the Weider XP600. It comes equipped with safety locks and a well-designed frame to ensure stability during workouts. This thoughtful design minimizes the risk of injury, giving users the confidence to focus on their training.

Furthermore, the compact design of the XP600 makes it suitable for those with limited space. Its footprint is relatively small compared to traditional weight training systems, making it a practical choice for home gyms or smaller workout areas.

In conclusion, the Weider XP600 is a high-quality home gym system that delivers versatility, durability, and safety. With its extensive range of exercises, adjustable components, and robust construction, it offers a complete solution for anyone looking to enhance their fitness journey from the comfort of their own home. Whether you're a novice or a seasoned athlete, the XP600 has the features to help you reach your fitness goals.
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