Weider XP600 user manual Upper Cable Adjustment

Page 14

UPPER CABLE ADJUSTMENT

After completing the assembly of the resistance system, the tension on the upper cable (B) will need to be adjusted, Also, the upper cable can stretch slightly when it is first used, When this occurs, the upper cable ten- sion will need to be readjusted, Follow the steps below to adjust the upper cable tension,

Connect the two Tension Gauges (109, 110) together using the magnet,

Magnet

J

Hug in the resistance system as described in

PLUGGING iN THE RESISTANCE SYSTEM on

page 17, Use the Console (not shown) to adjust

109

the resistance setting of the system to the

highest

B

setting, as described in ADJUSTING THE

RESiS-

TANCE on page 16,

 

 

Squeeze the upper cable (B) together near a

 

Large Pulley (17), Hook the ends of the Tension

 

Gauges (109, 110) around the upper cable as

 

shown, Do not hook the ends of the Tension

17

Gauges around the Tether (61); which is

 

attached to the back of the Pulley Bracket

B

(10).

 

 

 

Slide the Tension Gauges (109, 110) next to the

 

Large Pulley (17) as shown in the inset drawing,

 

Locate the 3/8"x 38mm Tension Screw (108) on

9

each end of the Resistance Bar (9), Alternately

\

tighten each Screw one turn at a time until the

\

 

two Tension Gauges (109, 110) are pulled apart

 

by the upper cable (B),

 

 

The upper cable tension is now properly adjusted,

109

 

 

110

14

Image 14
Contents Resistance System Exerciser CAUTmONContents Eep hands and ngers clear of s area IMPORTANT Precautions Before YOU BFGmN 103 103 -j Page Page Iii i/o Page Pull the upper cabb B, which is attached inside Slot Page Upper Cable Adjustment Attaching the High Pulleys AdjustmentsAdjusting the Seat Attachingtheleglever Storing the Resistance System Plugging in the Resistance SystemCable Diagram Adjusting the Resistance TROUBLESHOOTmNGWarming UP Exercise GUiDELiNESPersonalizing Your Exercise Program Working OUTStaying Motivated Muscle ChartCooling Down Aerobic Exercise Monday Exercise Weight SetsTuesday Aerobic Exercise Fruday Part iDENTiFiCATiON Chart II JPart Ro3o4B111 Full ONE-YEAR Warranty Get it fixed, at your home or ours

XP600 specifications

The Weider XP600 is a comprehensive home gym system designed to meet the fitness needs of users at various levels of experience. This innovative piece of equipment combines versatility with durability, making it an ideal choice for those looking to enhance their strength training routines without the need for a full, standalone gym.

One of the standout features of the Weider XP600 is its wide range of exercise options, allowing users to perform over 50 different exercises. This versatility is made possible by the combination of a multi-position bench, adjustable pulley system, and various attachments that target all major muscle groups. Whether you want to perform bench presses, rows, leg curls, or cable exercises, the XP600 offers an effective solution for total body workouts.

The construction of the Weider XP600 is robust, utilizing heavy-duty steel tubing that enhances stability and durability. This means users can push their limits without worrying about the integrity of the equipment. Additionally, the bench is adjustable, allowing for incline, decline, and flat positions to accommodate various exercises and user preferences.

In terms of technology, the XP600 features a user-friendly design that makes it simple to switch between exercises. The pulley system includes high and low pulleys, which can be adjusted to suit different exercise needs, while the included resistance bands provide added support and customization. This adaptability allows users to progressively increase resistance as they build strength, making it suitable for both beginners and advanced fitness enthusiasts.

Safety is another crucial aspect of the Weider XP600. It comes equipped with safety locks and a well-designed frame to ensure stability during workouts. This thoughtful design minimizes the risk of injury, giving users the confidence to focus on their training.

Furthermore, the compact design of the XP600 makes it suitable for those with limited space. Its footprint is relatively small compared to traditional weight training systems, making it a practical choice for home gyms or smaller workout areas.

In conclusion, the Weider XP600 is a high-quality home gym system that delivers versatility, durability, and safety. With its extensive range of exercises, adjustable components, and robust construction, it offers a complete solution for anyone looking to enhance their fitness journey from the comfort of their own home. Whether you're a novice or a seasoned athlete, the XP600 has the features to help you reach your fitness goals.