Black & Decker CG200 manual Health Zone Indoor Grilling Chart, Maintenance Instructions

2000/3-10-19E/S/F.BD.HLTHZNE.GR 5/3/00 5:07 PM Page 6

HEALTH ZONE INDOOR GRILLING CHART

Note: The degree of browning depends on food thickness, plus fat and moisture content of food. Some foods will brown more than others, and one side of a food may be more brown than the other.

FOOD	AMOUNT/SIZE	TIME	SUGGESTIONS & TIPS
BEEF STEAKS	2 large	6-10	Position thicker areas
1" (25mm) THICK	about 1-1/2 (681gm)	minutes	toward outside edges of grill.
	pounds total
BRATWURT	1 pound	15-17	Turn to brown on all sides.
FULLY COOKED	Up to 5	minutes
1-1/8" (28mm) THICK
CHICKEN	2-3,	15-17	Small breast sections cook
BREAST HALVES,	5-7 ounces	minutes	most evenly. Cook until juices
BONELESS	each		run clear. Brush with favorite
1-1/4" (31mm) THICK			barbecue sauce last 2 minutes
			of cooking.
FISH FILLETS,	2 pieces, about	About 6	Brush surface with melted
BONELESS	1/2 pound each	minutes	butter; sprinkle with herbs.
1/2 - 3/4" (12-18mm)			Position skin side down.
THICK			Note: Sole and flounder are
			too thin for grilling and would
			fall apart.
FISH STEAKS	1-2 steaks	13-15	Brush with butter if desired.
1-1/4 - 1-1/2" (31-37mm)		minutes	Cook until fish is opaque and
THICK (TUNA, SALMON)			flakes easily with a fork.
FRANKFURTERS	Up to 10,	5-7	Rotate if desired to brown
	1 pound	minutes	all sides.
GRILLED VEGETABLES	Cover grill	5-20	Slice vegetables 1/2" (12mm)
(ONIONS, POTATOES,	surface	minutes	thick. Lightly brush both sides
EGGPLANT,		(depending	with vegetable or olive oil.
MUSHROOMS)		on food)	Sprinkle with your favorite herb
			or spice. Cook until tender.
HAM SLICE, BONELESS	1	5-7	If you buy precut 3/8" (9mm)
3/4" (18mm) THICK	7" diameter	minutes	thick ham slices, stack
			2 together for optimum
			browning and rotate insides
			to the outside after 3 minutes.
HAMBURGERS	Up to 4, 1/4 (114gm)	About 6	Serve on toasted buns!
3/4" (18mm) THICK	pound each	minutes
PORKCHOPS,	Up to 4	9-11	Add your favorite seasonings
BONELESS		minutes	prior to grilling. Brush with
3/4" (18mm) THICK			favorite barbecue sauce and
			grill 2 minutes longer.
SAUSAGE LINKS, FRESH	6 links	About 15	Pierce halfway through cooking
1-1/8" (28mm) THICK	Up to 1 pound	minutes	for improved browning.
	(454 gm)
SHRIMP,	Up to 1 pound	3-4	Season with lemon juice and
LARGE, PEELED	(454 gm)	minutes	lemon pepper. Do not overcook.

MAINTENANCE INSTRUCTIONS

This appliance requires little maintenance. It contains no user serviceable parts. Do not try to repair it. Take it to qualified personnel if servicing is needed.

Be sure to unplug the grill and allow it to cool completely before cleaning.

CAUTION: Do not immerse the grill in water or any other liquid. Do not use abrasive cleaners. The grill exterior may be wiped with a clean, damp cloth.

Dry all parts thoroughly before using.

TO CLEAN: Place drip tray in dishwasher.

Unlatch and remove grill plates. Grill plates are also dishwasher-safe. However, before placing plates in dishwasher, allow them to soak in warm soapy water, and use a nylon bristle brush to remove any stubborn cooking residues that may be trapped between the grooves.

Wipe exterior and heating surfaces of grill with a damp sponge or paper towel. DO NOT IMMERSE GRILL IN WATER OR ANY OTHER LIQUID. Be sure all grill surfaces and attachments are COMPLETELY DRY before attempting to use unit again.

TO STORE: Unplug appliance and store in its box or in a clean, dry place. Do not put stress on the cord where it enters the unit, as it could cause the cord to fray and break.

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