Omron Healthcare HBF-516 instruction manual Know Your Unit, Display Unit

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KNOW YOUR UNIT

Display Unit

Grip Electrodes Display

Grip Electrodes

Personal Profile Number Button	Personal Profile Number Button
SET Button	UP/GUEST Button
DOWN/MEMORY Button	RM (Resting Metabolism) kcal/
WEIGHT/BMI Button	BODY AGE Button
VISCERAL FAT Button	BODY FAT/MUSCLE Button
	BODY FAT/MUSCLE Button
	Retractable Cord
Display Unit Holder

Main Unit (Measurement Platform)

Foot Electrodes

Foot Electrodes

Heel Electrode

Heel Electrode

Front View

Power Switch

Components

Four AA Batteries

Instruction Manual

Measurement Log Sheet

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Image 14

Contents Full Body Sensor Body Composition Monitor Scale Table of Contents Introduction Date Purchased Serial NumberSafety Information Operating the DeviceCare and Maintenance Principles of Full Body Sensing Calculations What is Full Body Sensing?Information on Body Composition How Omron calculates your body compositionBody Mass Index Body FATVisceral FAT Normal + High ++ Very HighResting Metabolism 60-70% of daily energy use is for resting metabolismSkeletal Muscle Body AGELONG-TERM Planning for Successful Weight Loss 170 160 150Recommended Measurement Times Avoid Taking Measurements Under the Following ConditionsResults may differ from actual body fat percentage Know Your Unit Display UnitKnow Your Unit Using the Display Unit Power SwitchInstall 4 AA size batteries so the + Battery InstallationLocate the Battery Cover on the back Replace the battery coverBattery Replacement Setting the Date and Time Press the Power Switch to turn the monitor onTo Adjust the Date and Time Setting the DAYSetting Personal Data Lift the Display Unit out of the Display Unit HolderSelect a Personal Profile Number or the Guest mode Enter your Personal DataSetting the Gender Changing Personal DataRefer to on pages 22 and 23 to enter your personal Data Deleting Personal DataSelect the Personal Profile Number you want to change Select the Personal Profile Number you want to deleteHOW to Take a Measurement Correct Posture for MeasurementHOW to Measure Body Composition How to Hold the Grip ElectrodesPress the UP/GUEST button while holding the Display Unit Start the measurement Weightbmi Understanding Your Measurement Results Check the measurement result HOW to Measure Weight onlyStep onto the Measurement Platform HOW to USE the Memory Function High/Low ReadingsComparing Results After Taking a Measurement View the measurement results after taking a measurementPress the Power Switch to turn the monitor off Viewing Previous Measurement Results View previous measurement results Error Indicators Error Cause Correction DisplayTroubleshooting Tips Problem Cause and SolutionCare and Maintenance FCC Statement Warranty Limited WarrantySpecifications BMI