Omron Healthcare HBF-516 instruction manual Start the measurement

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HOW TO TAKE A MEASUREMENT

4.Start the measurement.

1)Step onto the measurement platform and place your feet on the foot electrodes with your weight evenly distributed.

Remain still and do not move until your weight measurement is complete.

The display will show your weight and then the weight result will blink twice.

The monitor will start to calculate body composition.

2)When “START” appears on the display extend your arms straight at a 90° angle to your body.

The indicators in the measurement progress bar at the bottom of the display will gradually appear from left to right, based on the measurement being taken.

3)When the measurement is completed, your weight is

displayed again. Step off the measurement platform.

If there is at least one result in memory, the high reading is displayed in the My History area of the display.

NOTE: If there are no results in memory, “- - - -” is displayed.

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Contents Full Body Sensor Body Composition Monitor Scale Table of Contents Introduction Date Purchased Serial NumberSafety Information Operating the DeviceCare and Maintenance What is Full Body Sensing? Information on Body CompositionPrinciples of Full Body Sensing Calculations How Omron calculates your body compositionBody Mass Index Body FATVisceral FAT Normal + High ++ Very HighResting Metabolism 60-70% of daily energy use is for resting metabolismSkeletal Muscle Body AGELONG-TERM Planning for Successful Weight Loss 170 160 150Recommended Measurement Times Avoid Taking Measurements Under the Following ConditionsResults may differ from actual body fat percentage Know Your Unit Display UnitKnow Your Unit Using the Display Unit Power SwitchBattery Installation Locate the Battery Cover on the backInstall 4 AA size batteries so the + Replace the battery coverBattery Replacement Setting the Date and Time Press the Power Switch to turn the monitor onTo Adjust the Date and Time Setting the DAYSetting Personal Data Lift the Display Unit out of the Display Unit HolderSelect a Personal Profile Number or the Guest mode Enter your Personal DataSetting the Gender Changing Personal DataDeleting Personal Data Select the Personal Profile Number you want to changeRefer to on pages 22 and 23 to enter your personal Data Select the Personal Profile Number you want to deleteHOW to Take a Measurement Correct Posture for MeasurementHOW to Measure Body Composition How to Hold the Grip ElectrodesPress the UP/GUEST button while holding the Display Unit Start the measurement Weightbmi Understanding Your Measurement Results Step onto the Measurement Platform HOW to Measure Weight onlyCheck the measurement result HOW to USE the Memory Function High/Low ReadingsComparing Results After Taking a Measurement View the measurement results after taking a measurementPress the Power Switch to turn the monitor off Viewing Previous Measurement Results View previous measurement results Error Indicators Error Cause Correction DisplayTroubleshooting Tips Problem Cause and SolutionCare and Maintenance FCC Statement Warranty Limited WarrantySpecifications BMI