Omron Healthcare HBF-516 instruction manual Introduction, Date Purchased Serial Number

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INTRODUCTION

Thank you for purchasing the OMRON® HBF-516 Full Body Sensor Body Composition Monitor and Scale.

Fill in for future reference.

DATE PURCHASED:

SERIAL NUMBER:

Staple your purchase receipt here

The Full Body Sensor Body Composition Monitor and Scale is easy to use. The monitor calculates the estimated values for body fat percentage, skeletal muscle percentage, resting metabolism and visceral fat level using the BI (Bioelectrical Impedance) Method. The monitor also calculates the BMI (Body Mass Index) and body age as well as weight. Push the power switch on, select your Personal Profile Number, and step onto the measurement platform. The personal memory function can be used to store data for up to four personal profiles. The memory function stores the measurement results for each personal profile from 1 day, 7 days, 30 days, 90 days and 180 days ago, along with high and low readings for each type of measurement result.

Your HBF-516 comes with the following components:

•Monitor/Scale

•Instruction Manual

•4 “AA” Batteries

•Measurement Log Sheet

WARNING

Do not use, or allow others to use, this monitor if fitted with a cardiac pacemaker or other implanted medical device.

WARNING

Pregnant women should not use this device.

CAUTION

Read all of the information in the instruction manual and any other literature in the box before operating the unit.

SAVE THESE INSTRUCTIONS

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Contents Full Body Sensor Body Composition Monitor Scale Table of Contents Date Purchased Serial Number IntroductionOperating the Device Safety InformationCare and Maintenance How Omron calculates your body composition What is Full Body Sensing?Information on Body Composition Principles of Full Body Sensing CalculationsBody FAT Body Mass IndexNormal + High ++ Very High Visceral FAT60-70% of daily energy use is for resting metabolism Resting MetabolismBody AGE Skeletal Muscle170 160 150 LONG-TERM Planning for Successful Weight LossAvoid Taking Measurements Under the Following Conditions Recommended Measurement TimesResults may differ from actual body fat percentage Display Unit Know Your UnitKnow Your Unit Power Switch Using the Display UnitReplace the battery cover Battery InstallationLocate the Battery Cover on the back Install 4 AA size batteries so the +Battery Replacement Press the Power Switch to turn the monitor on Setting the Date and TimeSetting the DAY To Adjust the Date and TimeLift the Display Unit out of the Display Unit Holder Setting Personal DataEnter your Personal Data Select a Personal Profile Number or the Guest modeChanging Personal Data Setting the GenderSelect the Personal Profile Number you want to delete Deleting Personal DataSelect the Personal Profile Number you want to change Refer to on pages 22 and 23 to enter your personal DataCorrect Posture for Measurement HOW to Take a MeasurementHow to Hold the Grip Electrodes HOW to Measure Body CompositionPress the UP/GUEST button while holding the Display Unit Start the measurement Weightbmi Understanding Your Measurement Results HOW to Measure Weight only Step onto the Measurement PlatformCheck the measurement result High/Low Readings HOW to USE the Memory FunctionView the measurement results after taking a measurement Comparing Results After Taking a MeasurementPress the Power Switch to turn the monitor off Viewing Previous Measurement Results View previous measurement results Error Cause Correction Display Error IndicatorsProblem Cause and Solution Troubleshooting TipsCare and Maintenance FCC Statement Limited Warranty WarrantyBMI Specifications