Omron Healthcare HBF-516 instruction manual Understanding Your Measurement Results

Page 30

UNDERSTANDING YOUR MEASUREMENT RESULTS

Interpreting the BMI Result

BMI

BMI (Designation by the WHO)

 

BMI Classification Bar

BMI Rating

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

7.0

- 10.7

Less than 18.5

- (Underweight)

 

 

 

10.8 - 14.5

 

 

 

 

 

14.6

- 18.4

 

 

 

 

 

 

 

 

 

 

 

 

18.5

- 20.5

18.5 or more and less than 25

0 (Normal)

 

 

 

20.6 - 22.7

 

 

 

 

 

22.8

- 24.9

 

 

 

 

 

 

 

 

 

 

 

 

25.0

- 26.5

25 or more and less than 30

+ (Overweight)

 

 

 

26.6 - 28.2

 

 

 

 

 

28.3

- 29.9

 

 

 

 

 

 

 

 

 

 

 

 

30.0

- 34.9

30 or more

++ (Obese)

 

 

 

35.0 - 39.9

 

 

 

 

 

40.0

- 90.0

 

 

 

 

 

 

 

Source: Values for obesity judgment proposed by WHO, the World Health Organization.

Interpreting the Body Fat Percentage Result

Gender

Age

Low (–)

Normal (0)

High (+)

Very High (++)

 

20-39

< 21.0

21.0

- 32.9

33.0 - 38.9

>_

39.0

Female

40-59

< 23.0

23.0

- 33.9

34.0 - 39.9

>_

40.0

 

60-79

< 24.0

24.0

- 35.9

36.0 - 41.9

>_

42.0

 

20-39

< 8.0

8.0

- 19.9

20.0 - 24.9

>_

25.0

Male

40-59

< 11.0

11.0 - 21.9

22.0 - 27.9

>_

28.0

 

60-79

< 13.0

13.0

- 24.9

25.0 - 29.9

>_

30.0

Source: NIH/WHO guidelines for BMI

Source: Gallagher et al., American Journal of Clinical Nutrition, Vol. 72, Sept. 2000

Interpreting the Skeletal Muscle Percentage Result

Gender

Age

Low (–)

Normal (0)

High (+)

Very High (++)

 

18-39

< 24.3

24.3 - 30.3

30.4 - 35.3

>_

35.4

Female

40-59

< 24.1

24.1 - 30.1

30.2 - 35.1

>_

35.2

 

60-80

< 23.9

23.9 - 29.9

30.0 - 34.9

>_

35.0

 

18-39

< 33.3

33.3 - 39.3

39.4 - 44.0

>_

44.1

Male

40-59

< 33.1

33.1 - 39.1

39.2 - 43.8

>_

43.9

 

60-80

< 32.9

32.9 - 38.9

39.0 - 43.6

>_

43.7

Source: Omron Healthcare

Interpreting the Visceral Fat Level Result

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Visceral Fat Level

 

 

9

10

 

Visceral Fat Level

 

14

Visceral Fat Level

_

15

<

<

<

>

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

0 (Normal)

 

 

 

+ (High)

 

++ (Very High)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Visceral fat area (0 - approx. 300 cm2, 1 inch=2.54 cm) distribution with 30 levels.

Source: Omron Healthcare

NOTE: Visceral fat levels are relative and not absolute values.

30

Image 30
Contents Full Body Sensor Body Composition Monitor Scale Table of Contents Introduction Date Purchased Serial NumberSafety Information Operating the DeviceCare and Maintenance Principles of Full Body Sensing Calculations What is Full Body Sensing?Information on Body Composition How Omron calculates your body compositionBody Mass Index Body FATVisceral FAT Normal + High ++ Very HighResting Metabolism 60-70% of daily energy use is for resting metabolismSkeletal Muscle Body AGELONG-TERM Planning for Successful Weight Loss 170 160 150Recommended Measurement Times Avoid Taking Measurements Under the Following ConditionsResults may differ from actual body fat percentage Know Your Unit Display UnitKnow Your Unit Using the Display Unit Power SwitchInstall 4 AA size batteries so the + Battery InstallationLocate the Battery Cover on the back Replace the battery coverBattery Replacement Setting the Date and Time Press the Power Switch to turn the monitor onTo Adjust the Date and Time Setting the DAYSetting Personal Data Lift the Display Unit out of the Display Unit HolderSelect a Personal Profile Number or the Guest mode Enter your Personal DataSetting the Gender Changing Personal DataRefer to on pages 22 and 23 to enter your personal Data Deleting Personal DataSelect the Personal Profile Number you want to change Select the Personal Profile Number you want to deleteHOW to Take a Measurement Correct Posture for MeasurementHOW to Measure Body Composition How to Hold the Grip ElectrodesPress the UP/GUEST button while holding the Display Unit Start the measurement Weightbmi Understanding Your Measurement Results HOW to Measure Weight only Step onto the Measurement PlatformCheck the measurement result HOW to USE the Memory Function High/Low ReadingsComparing Results After Taking a Measurement View the measurement results after taking a measurementPress the Power Switch to turn the monitor off Viewing Previous Measurement Results View previous measurement results Error Indicators Error Cause Correction DisplayTroubleshooting Tips Problem Cause and SolutionCare and Maintenance FCC Statement Warranty Limited WarrantySpecifications BMI