UNDERSTANDING YOUR MEASUREMENT RESULTS
Interpreting the BMI Result
BMI | BMI (Designation by the WHO) |
| BMI Classification Bar | BMI Rating | ||
|
|
| ||||
|
|
|
|
|
|
|
|
|
|
|
| 7.0 | - 10.7 |
Less than 18.5 | - (Underweight) |
|
|
| 10.8 - 14.5 | |
|
|
|
|
| 14.6 | - 18.4 |
|
|
|
|
|
|
|
|
|
|
|
| 18.5 | - 20.5 |
18.5 or more and less than 25 | 0 (Normal) |
|
|
| 20.6 - 22.7 | |
|
|
|
|
| 22.8 | - 24.9 |
|
|
|
|
|
|
|
|
|
|
|
| 25.0 | - 26.5 |
25 or more and less than 30 | + (Overweight) |
|
|
| 26.6 - 28.2 | |
|
|
|
|
| 28.3 | - 29.9 |
|
|
|
|
|
|
|
|
|
|
|
| 30.0 | - 34.9 |
30 or more | ++ (Obese) |
|
|
| 35.0 - 39.9 | |
|
|
|
|
| 40.0 | - 90.0 |
|
|
|
|
|
|
|
Source: Values for obesity judgment proposed by WHO, the World Health Organization.
Interpreting the Body Fat Percentage Result
Gender | Age | Low | Normal (0) | High (+) | Very High (++) | ||
| < 21.0 | 21.0 | - 32.9 | 33.0 - 38.9 | >_ | 39.0 | |
Female | < 23.0 | 23.0 | - 33.9 | 34.0 - 39.9 | >_ | 40.0 | |
| < 24.0 | 24.0 | - 35.9 | 36.0 - 41.9 | >_ | 42.0 | |
| < 8.0 | 8.0 | - 19.9 | 20.0 - 24.9 | >_ | 25.0 | |
Male | < 11.0 | 11.0 - 21.9 | 22.0 - 27.9 | >_ | 28.0 | ||
| < 13.0 | 13.0 | - 24.9 | 25.0 - 29.9 | >_ | 30.0 |
Source: NIH/WHO guidelines for BMI
Source: Gallagher et al., American Journal of Clinical Nutrition, Vol. 72, Sept. 2000
Interpreting the Skeletal Muscle Percentage Result
Gender | Age | Low | Normal (0) | High (+) | Very High (++) | |
| < 24.3 | 24.3 - 30.3 | 30.4 - 35.3 | >_ | 35.4 | |
Female | < 24.1 | 24.1 - 30.1 | 30.2 - 35.1 | >_ | 35.2 | |
| < 23.9 | 23.9 - 29.9 | 30.0 - 34.9 | >_ | 35.0 | |
| < 33.3 | 33.3 - 39.3 | 39.4 - 44.0 | >_ | 44.1 | |
Male | < 33.1 | 33.1 - 39.1 | 39.2 - 43.8 | >_ | 43.9 | |
| < 32.9 | 32.9 - 38.9 | 39.0 - 43.6 | >_ | 43.7 |
Source: Omron Healthcare
Interpreting the Visceral Fat Level Result
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
Visceral Fat Level |
|
| 9 | 10 |
| Visceral Fat Level |
| 14 | Visceral Fat Level | _ | 15 | ||||||
< | < | < | |||||||||||||||
> | |||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
| 0 (Normal) |
|
|
| + (High) |
| ++ (Very High) |
| |||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Visceral fat area (0 - approx. 300 cm2, 1 inch=2.54 cm) distribution with 30 levels.
Source: Omron Healthcare
NOTE: Visceral fat levels are relative and not absolute values.
30