4b) Press ENTER to start the body fat estimation sequence.
4c) Enter Weight in lbs. or kg. (refer to page 29 to switch between English and Metric Units). Press ENTER.
4d) Enter Height in inches or cm.
4e) Printer will show MEASURE BICEPS.
Place Light Wand firmly on biceps of the dominant arm (see page 15 for locating exact measurement point)
NOTE:
IT IS IMPORTANT TO: Aim the silver stripe of the Light Wand directly toward the shoulder. Keep the arm relaxed (do not permit the subject to flex his/her muscle). A relaxed biceps can be achieved by having the subject seated while resting his arm (elbow bent) on a table.
Use the Light Shield to block the external light. Always avoid measurements under strong lights (e.g. direct sunlight) because errors may occur.
4f) Press GREEN BUTTON on the Light Wand
The display will flash a decimal point following the number “1a”.
CAUTION: Do not move the Light Wand while the decimal point is illuminated. The actual estimation is being made at that time.
Then the number “2a” will be displayed.
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