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I N F O R M AT I O N A N D
WA R N I N G S
Please read this owner’s manual through carefully before assembling, using and servicing the workout equipment! Follow the instructions described in this manual carefully.
The equipment is covered by the Tunturi warranty. In home use, the warranty period is 24 months, in light commercial use 12 months. Light commercial warranty applies to the product when used in an institutional or corporate environment where the operational time does not exceed an average of 5 hours use per day. The warranty does not cover damage due to shipping or negligence of assembly, use, adjustment or maintenance instructions described in this manual. Changes or modifications not expressly approved by Tunturi Oy Ltd will void the user’s authority to operate the equipment.
NOTE ABOUT YOUR HEALTH
•Before you start any training, consult a physician to check your state of health.
•If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.
•To avoid muscular pain and strain, begin each workout by warming up and end it by cooling down. Don’t forget to stretch at the end of the workout.
NOTE ABOUT THE EXERCISING
ENVIRONMENT
•The device is not to be used outdoors.
•Place the rowing machine on a firm, level and protected surface to optimaze training comfort and to avoid any damages to the floor beneath the equipment.
•Make sure that the exercising environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.
•In training, the equipment tolerates an environment measuring +10°C to +35°C. The equipment can
be stored in temperatures ranging between
NOTE ABOUT USING THE EQUIPMENT
•If children are allowed to use the device, they should be supervised and taught to use the rowing machine properly, keeping in mind the child’s physical and mental development and their personality.
•Before you start using the rowing machine, make sure that it functions correctly in every way. Do not
O W N E R ' S M A N U A L • R 7 1 0
use a faulty device.
•Only one person may use the device at a time.
•Wear appropriate clothing and shoes when exercising.
•Do not attempt any servicing or adjustment other than those described in this manual. The given instructions must be followed carefully.
•The device must not be used by persons weighing over 135 kg.
A S S E M B LY
Before assembling the device, make sure the following parts are present:
1.Meter
2 . Pedals (2)
3 . Pedal shaft
4 . Pedal mounting bracket
5 . Drawbar
6 . Seat rail
7.Seat rail end cap
8 . Seat carriage stops (2)
9. Seat assembly
10. Main frame
11.Front stand tube
12. Rear stand tube
13. Stand tube and caps (4)
14. Assembly kit (contents marked with * in the spare part list)
In case of any problems, contact always your local Tunturi distributor. The spare part list is at the back of the manual. Assemble the device as follows:
FRONT SUPPORT | FIG. 1 |
Push the front support through the mounting piece below the front frame, and attach the front support to the mounting piece with two small 5/16” x 1/2” Allen screws. Press the plastic cover pads on to the ends of the support.
FOOTRESTS | FIG. 2 |
Push the footrest axle through the tube in the mounting piece and position the footrests on the axle. The footrests are marked LEFT and RIGHT. Place a 3/ 8” washer and locking nut at both ends of the axle and tighten the nuts with a 15 mm wrench. Turn the rail so that the bottom faces upward. Attach the footrests to the rail with four 5/16” x 1” washers, and long Allen screws. Attach the rubber front stopper of the seat under the rail with a washer and 3/16” Phillips screw.
SEAT AND REAR SUPPORT | FIG. 3 |
Push the seat on to the rail. Fit the rear support in place under the rail and position a washer inside the rail. Then attach the rear support to the rear end of the rail with four 5/16” x 1” washers, and long Allen screws. Use a 12 mm Allen key to tighten the screws. Push the plastic cover on to the rear end of the rail, and a plastic cover pad on each end of the
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