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USING THE HEALTHY COOKING FEATURES
The Healthy Cooking features has 20
You can adjust the size of the serving by turning the Dial Knob. Use only recipients that are
Open the door. Place the food in the centre of the turntable. Close the door.
1.Select the type of food that you are cooking by pressing the
Healthy cooking button once or more times. - Vegetable & Grain
- Poultry & Fish
2. Select the size of the serving by turning the Dial Knob. (Refer to the table on the side.)
3.Press the START/+30s button.
Result: The food is cooked according to the pre-
programmed setting selected.
•When cooking has finished, the oven will beep and flash “End” 4 times. The oven will then beep one time per minute.
The following table presents quantities and appropriate instructions about 20 pre- programmed cooking options. This is composed of Vegetable & Grain and Poultry & Fish.
Use oven gloves when taking out food.
1. Vegetable & Grain
Code/Food | Serving | Instructions | |
Size | |||
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| ||
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|
| |
1 | 250 g | Rinse and clean fresh broccoli and prepare | |
Broccoli Florets | 500 g | florets. Put them evenly into a glass bowl | |
|
| with lid. Add 30 ml (2 tbsp) water when | |
|
| cooking for 250 g, and add | |
|
| ||
|
| of turntable. Cook covered. Stir after | |
|
| cooking. Stand for | |
2 | 250 g | Rinse and clean carrots and prepare even | |
Carrots |
| slices. Put them evenly into a glass bowl | |
|
| with lid. Add 30 ml (2 tbsp) water when | |
|
| cooking for 250 g. Put bowl in the centre of | |
|
| turntable. Cook covered. Stir after cooking. | |
|
| Stand for | |
3 | 250 g | Rinse and clean green beans. | |
Green Beans |
| Put them evenly into a glass bowl with lid. | |
|
| Add 30 ml (1 tbsp) water when cooking | |
|
| 250 g. Put bowl in the centre of turntable. | |
|
| Cook covered. Stir after cooking. Stand for | |
|
| ||
4 | 150 g | Rinse and clean spinach. Put into a glass | |
Spinach |
| bowl with lid. Do not add water. | |
|
| Put bowl in the centre of turntable. Cook | |
|
| covered. Stir after cooking. Stand for | |
|
| ||
5 | 200 g | Rinse and clean corn on the cobs and | |
Corn on the Cob | (2 pcs) | put into an oval glass dish. Cover with | |
|
| microwave cling film and pierce film. Stand | |
|
| for |
English - 16
6/23/2014 11:30:15 AM