VEGETABLES | AMOUNT | TIME | SPECIAL INSTRUCTIONS |
Mixed vegetable |
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frozen | In medium casserole, place 3 tbsp water. | ||
Peas |
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fresh, shelled | 1 lbs.(450g) unshelled | In medium casserole, place 1/4 cup water. | |
frozen | In medium casserole, place 2 tbsp water. | ||
Potatoes |
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fresh, cubed, white | 4 potatoes | Peel and cut into | |
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| casserole with 1/2 cup water. Stir after half of time. | |
fresh, whole, | 1 | Pierce with cooking fork. Place in the oven, | |
sweet or white |
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| 5 minutes. |
Spinach |
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fresh | In large casserole, place washed spinach. | ||
frozen, chopped, | In medium casserole, place 3 tbsp water. | ||
and leaf |
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Squash |
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fresh, summer, | 1 lb./450g sliced. | In large casserole, place 1/4 cup water. | |
and yellow |
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| Cut in half and remove fibrous membranes. |
winter, acorn, | In large glass baking dish, place squash | ||
or butternut | (about 1 lb./450g each) |
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30