Sunbeam SMW-4990 Cooking Techniques, Porous airy foods heat more quickly than dense heavy foods

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COOKING TECHNIQUES

STANDING TIME

Dense foods e.g. meat, jacket potatoes and cakes, require standing time(inside or outside of the oven) after cooking, to allow heat to finish conducting to cook the center completely. Wrap meat joints and jacket potatoes in aluminium foil while standing. Meat joints need approx. 10-15 minutes, jacket potatoes 5 minutes. Other foods such as plated meal, vegetables, fish etc require 2-5 minutes standing. After defrosting food, standing time should also be allowed. If food is not cooked after standing time, return to the oven and cook for additional time.

MOISTURE CONTENT

Many fresh foods e.g. vegetables and fruit, vary in their moisture content throughout the season, particularly jacket potatoes. For this reason cooking times may have to be adjusted. Dry ingredients e.g. rice, pasta, can dry out during storage so cooking times may differ.

STARTING TEMPERATURE

The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature.

LIQUIDS

All liquids must be stirred before and during heating. Water especially must be stirred before and during heating, to avoid eruption. Do not heat liquids that have previously been boiled. DO NOT OVERHEAT.

TURNING & STIRRING

Some foods require stirring during cooking. Meat and poultry should be turned after half the cooking time.

ARRANGING

Individual foods e.g. chicken portions or chops, should be placed on a dish so that the thicker parts are towards the outside.

DENSITY

Porous airy foods heat more quickly than dense heavy foods.

CLING FILM

Cling film helps keep the food moist and the trapped steam assists in speeding up cooking times. Pierce before cooking to allow excess steam to escape. Always take care when removing cling film from a dish as the build-up of steam will be very hot.

SHAPE

Even shapes cook evenly. Food cooks better by microwave when in a round container rather than square.

SPACING

Foods cook more quickly and evenly if spaced apart. NEVER pile foods on top of each other.

QUANTITY

Small quantities cook faster than large quantities, also small meals will reheat more quickly than large portions.

PIERCING

The skin or membrane on some foods will cause steam to build up during cooking. These foods must be pierced or a strip of skin should be peeled off before cooking to allow the steam to escape. Eggs, potatoes, apples, sausages etc, will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS.

COVERING

Cover foods with microwave cling film or a lid. Cover fish, vegetables, casseroles, soups. Do not cover cakes, sauces, jacket potatoes or pastry items.

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Contents Sunbeam Table of Contents Page Grounding Instructions InstallationOuter Dimension SpecificationsImportant Safety Instructions Important Safety Instructions Oven cavity Features DiagramFeatures Diagram 90% 100%80% 70%Curmb Tray Toaster drawerNever place any object in the toaster for any reason Operation PROCEDUREToaster Controls Setting the ClockTo Stop the Toaster Operating Toast CookingTouch PAD Auto Defrosting Time Defrosting Auto Defrosting Weight DefrostingDisplay Food Cooking in TWO Stages Cooking in ONE StageHOW to USE AS a Minute Timer Kitchen Timer ModeSpeedy Cook M/W indicator starts blinking and the display counts downONE Touch Cooking Auto Cook Display Food Weight Touch PADOven starts cooking Memory CookLESS, More Child Safety Lock and Power Save ModeTo Stop the Oven While the Oven is Operating Microwave function only Which Utensil can be Used in the OVEN?USE Your Microwave Oven Safely Do not attempt to defeat or tamper with safety interlocksArcing Microwaving Principles Conversion ChartsHOW Microwaves Cook Food Porous airy foods heat more quickly than dense heavy foods Cooking TechniquesDefrosting Guide Beef Time Defrosting ChartPork PoultryFresh Fish MeatVegetables Amount Time Special Instructions Potatoes PeasSpinach SquashTbsp15ml sunflower oil Tbsp 30ml soy sauce Large onions, sliced Tbsp 15ml corn oil Oz.50g plain flourCover the bowl and cook on P-70 for 20 minutes Cook on P-70 for 2 minutes, until the cheese has meltedApprox.9 oz.250g each Baking potatoesTbsp15ml fresh chives, chopped Oz.25g butterTbsp30ml milk Oz.15g butterSalt & pepper Seconds Small onion, dicedCooking Utensils Care and CleaningOven doesnt work Before YOU Call for ServiceSparking in the cavity Questions and Answers

SMW-4990 specifications

The Sunbeam SMW-4990 is a versatile microwave oven designed for efficiency and convenience in modern kitchens. As part of Sunbeam's commitment to delivering high-quality kitchen appliances, the SMW-4990 combines functionality with sleek design, making it an ideal choice for both novice cooks and culinary enthusiasts.

One of the standout features of the Sunbeam SMW-4990 is its 900-watt power output. This ensures that food cooks evenly and efficiently, reducing wait times and enhancing meal preparation. Coupled with a spacious 0.9 cubic feet capacity, the microwave offers ample room for a variety of dishes, from snacks to full meals. The turntable functionality promotes even heating by allowing food to rotate during cooking, eliminating cold spots.

The SMW-4990 offers a user-friendly control panel with intuitive settings for various cooking functions. With multiple auto-cook presets, the microwave simplifies meal preparation, allowing users to select options for popcorn, pizza, frozen vegetables, and more with just the press of a button. The express cooking feature is a notable convenience, enabling quick access to cooking at maximum power for a specified duration.

Safety is also a significant consideration in the design of the Sunbeam SMW-4990. The appliance is equipped with a child safety lock, preventing unintended use and ensuring peace of mind for families with young children. Additionally, the microwave features a cooking timer and a delay start option, allowing users to plan their cooking schedule with ease.

Another attractive aspect of the Sunbeam SMW-4990 is its modern aesthetic. The sleek stainless steel finish complements a wide range of kitchen decors, while the compact design fits easily on countertops without taking up excessive space. The interior is easy to clean, enhancing maintenance and ensuring that the microwave remains in great condition over time.

In terms of energy efficiency, the Sunbeam SMW-4990 is designed to minimize energy consumption without compromising performance. This is an essential feature for those looking to reduce their environmental footprint while enjoying the benefits of modern appliances.

In summary, the Sunbeam SMW-4990 microwave is a well-rounded kitchen appliance, offering powerful cooking capabilities, user-friendly controls, and practical safety features. Its stylish design and efficient performance make it a valuable addition to any home. Whether reheating leftovers, cooking meals, or defrosting ingredients, the SMW-4990 is tailored to meet the needs of today's busy lifestyles, making meal preparation quicker and more enjoyable.
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