Sunbeam SMW-4990 Baking potatoes, Approx.9 oz.250g each, Tbsp15ml fresh chives, chopped, To taste

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BLUE CHEESE & CHIVE JACKETS

2 baking potatoes,

1.

Prick each potato in several places. Cook on P-

(approx.9 oz.(250g) each)

 

HI for 12-13 minutes. Halve and scoop the flesh

2 oz.(50g) butter

 

into a bowl, add the butter, cheese, chives,

4 oz.(100g) blue cheese, chopped

 

mushrooms, salt and pepper, mix thoroughly.

1 tbsp(15ml) fresh chives, chopped

2.

Pile mixture into the potato skins and place in a

2 oz.(50g) mushrooms, sliced

 

flan dish, on the rack.

salt and pepper to taste

3.

Cook on P-50 for 10 minutes.

WHITE SAUCE

1 oz.(25g) butter

1. Place the butter in a bowl and cook on P-HI for 1

1 oz.(25g) plain flour

minute, until melted.

1/2 pint(300ml) milk

2. Stir in the flour and whisk in the milk. Cook on P-

salt and pepper to taste

HI for 4-5 minutes, stirring every 2 minutes until

 

thick and smooth. Season with salt and pepper

 

to taste.

STRAWBERRY JAM

11/2 lb.(675g) strawberries, hulled

1.

Place strawberries and lemon juice in a very

3 tbsp(45ml) lemon juice

 

large bowl, heat on P-HI for 5 minutes, or until

11/2 lb.(675g) caster sugar

 

the fruit has softened. Add sugar, mix well.

 

2.

Cook on P-70 for 30-35 minutes, until setting

 

 

point*is reached, stir every 4-5 minutes.

 

3.

Pour into hot, clean jars. Cover, seal and label.

 

* setting point : To determine setting point, place 1

 

tsp(5ml)jam onto chilled saucer. Allow to stand for

 

1 minute. Move surface of jam gently with your

 

finger, if the surface wrinkles setting point has

 

been reached.

PLAIN MICROWAVE CAKE

4 oz.(100g) margarine

1. line the base of 8" (20.4cm) cake dish with

4 oz.(100g) sugar

 

grease-proof paper.

1 eggs

2.

Cream the margarine and sugar together until

4 oz.(100g) self raising flour, sifted

 

light and fluffy. Beat in the eggs and fold in the

2-3 tbsp(30-45ml) milk

 

sifted flour alternately with the milk.

 

3.

Pour into prepared container. Cook on P-HI for

 

 

4-5 minutes, until a skewer comes out cleanly.

 

4.

Leave the cake to stand for 5 minutes before

 

 

turning out.

OMELETTS

1/2 oz.(15g) butter

1.

Whisk together eggs and milk. Season.

4 eggs

2.

Place butter in 10"(26cm) flan dish. Cook on P-

6 tbsp(90ml) milk

 

HI for 1 minute, until melted. Coat the dish with

salt & pepper

 

the melted butter.

 

3.

Pour omelette mixture into flan dish. Cook on P-

 

 

HI for 2 minutes. whisk mixture and cook again

 

 

on P-HI for 1 minutes.

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Contents Sunbeam Table of Contents Page Installation Grounding InstructionsSpecifications Outer DimensionImportant Safety Instructions Important Safety Instructions Features Diagram Oven cavityFeatures Diagram 100% 90%80% 70%Never place any object in the toaster for any reason Toaster drawerCurmb Tray Operation PROCEDUREToaster Setting the Clock ControlsTouch PAD Toast CookingTo Stop the Toaster Operating Display Food Auto Defrosting Weight DefrostingAuto Defrosting Time Defrosting Cooking in ONE Stage Cooking in TWO StagesKitchen Timer Mode HOW to USE AS a Minute TimerONE Touch Cooking M/W indicator starts blinking and the display counts downSpeedy Cook Display Food Weight Touch PAD Auto CookMemory Cook Oven starts cookingTo Stop the Oven While the Oven is Operating Child Safety Lock and Power Save ModeLESS, More Which Utensil can be Used in the OVEN? Microwave function onlyArcing Do not attempt to defeat or tamper with safety interlocksUSE Your Microwave Oven Safely HOW Microwaves Cook Food Conversion ChartsMicrowaving Principles Cooking Techniques Porous airy foods heat more quickly than dense heavy foodsDefrosting Guide Time Defrosting Chart BeefPork PoultryMeat Fresh FishVegetables Amount Time Special Instructions Peas PotatoesSpinach SquashLarge onions, sliced Tbsp 15ml corn oil Oz.50g plain flour Tbsp15ml sunflower oil Tbsp 30ml soy sauceCover the bowl and cook on P-70 for 20 minutes Cook on P-70 for 2 minutes, until the cheese has meltedBaking potatoes Approx.9 oz.250g eachTbsp15ml fresh chives, chopped Oz.25g butterOz.15g butter Tbsp30ml milkSalt & pepper Seconds Small onion, dicedCare and Cleaning Cooking UtensilsSparking in the cavity Before YOU Call for ServiceOven doesnt work Questions and Answers

SMW-4990 specifications

The Sunbeam SMW-4990 is a versatile microwave oven designed for efficiency and convenience in modern kitchens. As part of Sunbeam's commitment to delivering high-quality kitchen appliances, the SMW-4990 combines functionality with sleek design, making it an ideal choice for both novice cooks and culinary enthusiasts.

One of the standout features of the Sunbeam SMW-4990 is its 900-watt power output. This ensures that food cooks evenly and efficiently, reducing wait times and enhancing meal preparation. Coupled with a spacious 0.9 cubic feet capacity, the microwave offers ample room for a variety of dishes, from snacks to full meals. The turntable functionality promotes even heating by allowing food to rotate during cooking, eliminating cold spots.

The SMW-4990 offers a user-friendly control panel with intuitive settings for various cooking functions. With multiple auto-cook presets, the microwave simplifies meal preparation, allowing users to select options for popcorn, pizza, frozen vegetables, and more with just the press of a button. The express cooking feature is a notable convenience, enabling quick access to cooking at maximum power for a specified duration.

Safety is also a significant consideration in the design of the Sunbeam SMW-4990. The appliance is equipped with a child safety lock, preventing unintended use and ensuring peace of mind for families with young children. Additionally, the microwave features a cooking timer and a delay start option, allowing users to plan their cooking schedule with ease.

Another attractive aspect of the Sunbeam SMW-4990 is its modern aesthetic. The sleek stainless steel finish complements a wide range of kitchen decors, while the compact design fits easily on countertops without taking up excessive space. The interior is easy to clean, enhancing maintenance and ensuring that the microwave remains in great condition over time.

In terms of energy efficiency, the Sunbeam SMW-4990 is designed to minimize energy consumption without compromising performance. This is an essential feature for those looking to reduce their environmental footprint while enjoying the benefits of modern appliances.

In summary, the Sunbeam SMW-4990 microwave is a well-rounded kitchen appliance, offering powerful cooking capabilities, user-friendly controls, and practical safety features. Its stylish design and efficient performance make it a valuable addition to any home. Whether reheating leftovers, cooking meals, or defrosting ingredients, the SMW-4990 is tailored to meet the needs of today's busy lifestyles, making meal preparation quicker and more enjoyable.
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