Sunbeam SMW-4990 manual Time Defrosting Chart, Beef, Pork, Poultry, Fish & Seafood

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TIME DEFROSTING CHART

Item and Weight

Defrosting Time

Standing Time

Special Techniques

 

 

 

 

BEEF

 

 

Break apart and remove thawed

Mineed beef 1 lb./454g

10-12 min.

15-20 min.

portions with fork.

 

 

 

 

 

 

 

Stew Meat 11/2 lbs./675g

9-11 min.

25-30 min.

Separate and rearrange once.

 

 

 

 

Loin Roast 2 lbs./900g

15-18 min.

45-60 min.

Turn over after half the time.

Shield as needed.

 

 

 

 

 

 

 

Patties 4 (4 oz..110g )

7-8 min.

15-20 min.

Turn over after half the time.

 

 

 

 

PORK

 

 

Turn over after half the time.

Loin Roast 2 lbs./900g

15-16 min.

45-60 min.

Shield as needed.

 

 

 

 

 

 

 

Spareibs 1 lb. 450g

6-7 min.

25-30 min.

Separate and rearrange once.

 

 

 

 

Chops 4 (5 oz./125g)

7-8 min.

25-30 min.

Separate and turn over once.

 

 

 

 

Minced 1lb./450g

9-10 min.

15-20 min.

Break apart and remove thawed

portions with fork.

 

 

 

 

 

 

 

POULTRY

 

 

Break side down. Turn over after

Whole Chicken

 

 

20-22 min.

45-90 min.

half the time. Shield as needed.

21/2 lbs./1125g

 

 

 

Chicken Breasts

9-10 min.

15-30 min.

Separate and rearrange once.

1lb./450g

 

 

 

 

 

 

 

Fryer Chicken(cut up)

12-14 min.

25-30 min.

Separate and rearrange once.

2lbs./900g

 

 

 

 

 

 

 

Chicken Thighs

12-14 min.

15-30 min.

Separate and rearrange once.

11/2 lbs./675g

 

 

 

FISH & SEAFOOD

 

 

Turn over after half the time.

 

 

 

Whole Fish 1lb./450g

6-7 min.

15-20 min.

Shield as needed.

 

 

 

 

Fish Fillets 11/2 lb./675g

7-8 min.

15-20 min.

Separate and turn over once.

 

 

 

 

Shrimp 1/2 lb./225g

3-4 min.

10-15 min.

Separate and rearrange once.

 

 

 

 

* The times are approximate because freezer temperatures vary.

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Contents Sunbeam Table of Contents Page Grounding Instructions InstallationOuter Dimension SpecificationsImportant Safety Instructions Important Safety Instructions Oven cavity Features DiagramFeatures Diagram 70% 100%90% 80%Toaster drawer Curmb TrayNever place any object in the toaster for any reason Operation PROCEDUREToaster Controls Setting the ClockToast Cooking To Stop the Toaster OperatingTouch PAD Auto Defrosting Weight Defrosting Auto Defrosting Time DefrostingDisplay Food Cooking in TWO Stages Cooking in ONE StageHOW to USE AS a Minute Timer Kitchen Timer ModeM/W indicator starts blinking and the display counts down Speedy CookONE Touch Cooking Auto Cook Display Food Weight Touch PADOven starts cooking Memory CookChild Safety Lock and Power Save Mode LESS, MoreTo Stop the Oven While the Oven is Operating Microwave function only Which Utensil can be Used in the OVEN?Do not attempt to defeat or tamper with safety interlocks USE Your Microwave Oven SafelyArcing Conversion Charts Microwaving PrinciplesHOW Microwaves Cook Food Porous airy foods heat more quickly than dense heavy foods Cooking TechniquesDefrosting Guide Poultry Time Defrosting ChartBeef PorkFresh Fish MeatVegetables Amount Time Special Instructions Squash PeasPotatoes SpinachCook on P-70 for 2 minutes, until the cheese has melted Large onions, sliced Tbsp 15ml corn oil Oz.50g plain flourTbsp15ml sunflower oil Tbsp 30ml soy sauce Cover the bowl and cook on P-70 for 20 minutesOz.25g butter Baking potatoesApprox.9 oz.250g each Tbsp15ml fresh chives, choppedSmall onion, diced Oz.15g butterTbsp30ml milk Salt & pepper SecondsCooking Utensils Care and CleaningBefore YOU Call for Service Oven doesnt workSparking in the cavity Questions and Answers

SMW-4990 specifications

The Sunbeam SMW-4990 is a versatile microwave oven designed for efficiency and convenience in modern kitchens. As part of Sunbeam's commitment to delivering high-quality kitchen appliances, the SMW-4990 combines functionality with sleek design, making it an ideal choice for both novice cooks and culinary enthusiasts.

One of the standout features of the Sunbeam SMW-4990 is its 900-watt power output. This ensures that food cooks evenly and efficiently, reducing wait times and enhancing meal preparation. Coupled with a spacious 0.9 cubic feet capacity, the microwave offers ample room for a variety of dishes, from snacks to full meals. The turntable functionality promotes even heating by allowing food to rotate during cooking, eliminating cold spots.

The SMW-4990 offers a user-friendly control panel with intuitive settings for various cooking functions. With multiple auto-cook presets, the microwave simplifies meal preparation, allowing users to select options for popcorn, pizza, frozen vegetables, and more with just the press of a button. The express cooking feature is a notable convenience, enabling quick access to cooking at maximum power for a specified duration.

Safety is also a significant consideration in the design of the Sunbeam SMW-4990. The appliance is equipped with a child safety lock, preventing unintended use and ensuring peace of mind for families with young children. Additionally, the microwave features a cooking timer and a delay start option, allowing users to plan their cooking schedule with ease.

Another attractive aspect of the Sunbeam SMW-4990 is its modern aesthetic. The sleek stainless steel finish complements a wide range of kitchen decors, while the compact design fits easily on countertops without taking up excessive space. The interior is easy to clean, enhancing maintenance and ensuring that the microwave remains in great condition over time.

In terms of energy efficiency, the Sunbeam SMW-4990 is designed to minimize energy consumption without compromising performance. This is an essential feature for those looking to reduce their environmental footprint while enjoying the benefits of modern appliances.

In summary, the Sunbeam SMW-4990 microwave is a well-rounded kitchen appliance, offering powerful cooking capabilities, user-friendly controls, and practical safety features. Its stylish design and efficient performance make it a valuable addition to any home. Whether reheating leftovers, cooking meals, or defrosting ingredients, the SMW-4990 is tailored to meet the needs of today's busy lifestyles, making meal preparation quicker and more enjoyable.
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