Sunbeam SMW-4990 manual Vegetables Amount Time Special Instructions

Page 29

ITEM

POWER LEVEL

Cooking Time

Standing Time

Ravioli or pasta in sauce

 

 

 

1 cup

P-HI

3-4 min.

Cook covered in microwaveable casserole.

4 cups

P-HI

7-10 min.

Stir once halfway through cooking.

Sandwich roll or bun

 

 

 

1 roll

P-HI

20-30 sec.

Wrap in paper tower and place on glass

 

 

 

microwaveable rack

 

 

 

* Note : Do not use recycled paper towels.

 

 

 

 

VEGETABLE CHART

* Note : Use power level P-HI unless otherwise noted.

VEGETABLES

AMOUNT

TIME

SPECIAL INSTRUCTIONS

Asparagus

 

 

 

Fresh spears

1 lb./450g

4-6 min.

In medium casserole, place 1/4 cup water.

Frozen spears

10-oz./280g package

3-6 min.

In medium casserole.

Beans

 

 

 

Fresh green

1 lb./450g cut in half

8-13 min.

In medium casserole, place 1/2 cup water.

Frozen green

10-oz./280g package

5-8 min.

In medium casserole, place 2 tbsp water.

Frozen lima

10-oz./280g package

4-7 min.

In medium casserole, place 1/4 cup. Water.

Beets

 

 

 

Fresh, whole

1 bunch(11/4 -1 1/2 lbs.)

12-18 min.

In medium casserole, place 1/2 cup water.

 

/560-680g

 

 

Broccoli

 

 

 

Fresh cut

1 bunch(11/4 -1 1/2 lbs.)

4-8 min.

In large casserole, place 1/2 cup water.

 

/560-680g

 

 

Fresh spears

1 bunch(11/4 -1 1/2 lbs.)

6-9 min.

In large casserole, place 1/2 cup water.

 

/560-680g

 

 

Frozen, chopped

10-oz./280g package

4-7 min.

In medium casserole.

Frozen spears

10-oz./280g package

4-7 min.

In medium casserole, place 3 tbsp water.

Cabbage

 

 

 

Fresh Wedges

1 medium head

6-10 min.

In large casserole, place 1/4 cup water.

 

(about 2 lbs./900g)

 

 

Carrots

 

 

 

fresh, sliced

1 lb./450g

4-8 min.

In large casserole, place 1/2 cup water.

frozen

10-oz./280g package

4-7 min.

In medium casserole, place 2 tbsp water.

Cauliflower

 

 

 

flowerets

1 medium head

5-9 min.

In large casserole, place 1/2 cup water.

 

(about 2 lbs./900g)

 

 

fresh, whole

1 medium head

5-13 min.

In large casserole, place 1/2 cup water.

 

(about 2 lbs./900g)

 

 

frozen

10-oz./280g package

3-7 min.

In medium casserole, place 2 tbsp water.

Corn

 

 

 

frozen kernel

10-oz./280g package

2-6 min.

In medium casserole, place 2 tbsp water.

Corn on the cob

 

(per ear)

 

fresh

1-5 ears

11/4 -4min.

In large glass baking dish, place corn. If corn is

 

 

 

in husk, use no water;if corn has been husked,

 

 

 

add 1/4 cup water. Rearrange after half of time.

frozen

1 ear

3-6 min.

Place in large oblong glass baking dish.

 

 

 

Cover with vented plastic wrap.

 

 

 

Rearrange after half of time.

 

 

 

 

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Contents Sunbeam Table of Contents Page Grounding Instructions InstallationOuter Dimension SpecificationsImportant Safety Instructions Important Safety Instructions Oven cavity Features DiagramFeatures Diagram 90% 100%80% 70%Never place any object in the toaster for any reason Toaster drawerCurmb Tray Operation PROCEDUREToaster Controls Setting the ClockTouch PAD Toast CookingTo Stop the Toaster Operating Display Food Auto Defrosting Weight DefrostingAuto Defrosting Time Defrosting Cooking in TWO Stages Cooking in ONE StageHOW to USE AS a Minute Timer Kitchen Timer ModeONE Touch Cooking M/W indicator starts blinking and the display counts downSpeedy Cook Auto Cook Display Food Weight Touch PADOven starts cooking Memory CookTo Stop the Oven While the Oven is Operating Child Safety Lock and Power Save ModeLESS, More Microwave function only Which Utensil can be Used in the OVEN?Arcing Do not attempt to defeat or tamper with safety interlocksUSE Your Microwave Oven Safely HOW Microwaves Cook Food Conversion ChartsMicrowaving Principles Porous airy foods heat more quickly than dense heavy foods Cooking TechniquesDefrosting Guide Beef Time Defrosting ChartPork PoultryFresh Fish MeatVegetables Amount Time Special Instructions Potatoes PeasSpinach SquashTbsp15ml sunflower oil Tbsp 30ml soy sauce Large onions, sliced Tbsp 15ml corn oil Oz.50g plain flourCover the bowl and cook on P-70 for 20 minutes Cook on P-70 for 2 minutes, until the cheese has meltedApprox.9 oz.250g each Baking potatoesTbsp15ml fresh chives, chopped Oz.25g butterTbsp30ml milk Oz.15g butterSalt & pepper Seconds Small onion, dicedCooking Utensils Care and CleaningSparking in the cavity Before YOU Call for ServiceOven doesnt work Questions and Answers

SMW-4990 specifications

The Sunbeam SMW-4990 is a versatile microwave oven designed for efficiency and convenience in modern kitchens. As part of Sunbeam's commitment to delivering high-quality kitchen appliances, the SMW-4990 combines functionality with sleek design, making it an ideal choice for both novice cooks and culinary enthusiasts.

One of the standout features of the Sunbeam SMW-4990 is its 900-watt power output. This ensures that food cooks evenly and efficiently, reducing wait times and enhancing meal preparation. Coupled with a spacious 0.9 cubic feet capacity, the microwave offers ample room for a variety of dishes, from snacks to full meals. The turntable functionality promotes even heating by allowing food to rotate during cooking, eliminating cold spots.

The SMW-4990 offers a user-friendly control panel with intuitive settings for various cooking functions. With multiple auto-cook presets, the microwave simplifies meal preparation, allowing users to select options for popcorn, pizza, frozen vegetables, and more with just the press of a button. The express cooking feature is a notable convenience, enabling quick access to cooking at maximum power for a specified duration.

Safety is also a significant consideration in the design of the Sunbeam SMW-4990. The appliance is equipped with a child safety lock, preventing unintended use and ensuring peace of mind for families with young children. Additionally, the microwave features a cooking timer and a delay start option, allowing users to plan their cooking schedule with ease.

Another attractive aspect of the Sunbeam SMW-4990 is its modern aesthetic. The sleek stainless steel finish complements a wide range of kitchen decors, while the compact design fits easily on countertops without taking up excessive space. The interior is easy to clean, enhancing maintenance and ensuring that the microwave remains in great condition over time.

In terms of energy efficiency, the Sunbeam SMW-4990 is designed to minimize energy consumption without compromising performance. This is an essential feature for those looking to reduce their environmental footprint while enjoying the benefits of modern appliances.

In summary, the Sunbeam SMW-4990 microwave is a well-rounded kitchen appliance, offering powerful cooking capabilities, user-friendly controls, and practical safety features. Its stylish design and efficient performance make it a valuable addition to any home. Whether reheating leftovers, cooking meals, or defrosting ingredients, the SMW-4990 is tailored to meet the needs of today's busy lifestyles, making meal preparation quicker and more enjoyable.